CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. View RSS

CaribbeanPot.com - The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.
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Invigorating Tropical Starfruit Juice. 8:16 AM (5 hours ago)

Invigorating Tropical Starfruit Juice.

Starfruit, also known as carambola or five fingers, offers numerous health benefits, including boosting immunity, promoting heart health, and aiding digestion. Its high fiber and antioxidant content make it a great source of vitamin C.…

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Delicious Curry Corn. 10 Apr 8:03 AM (yesterday, 8:03 am)

Delicious Curry Corn.

Back in 2017, I shared The Ultimate Curry Corn Recipe, and while that’s still one of the more popular vegan recipes in my catalog, this version is just as tasty. However, as you’ll see, this rendition…

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Healthier (airfryer) Fried Channa (chickpeas) Snack. 7 Apr 9:04 AM (4 days ago)

Healthier (airfryer) Fried Channa (chickpeas) Snack.

Here’s one of those popular spicy snacks we enjoy in the Caribbean, especially with adult beverages. Channa, or chickpeas as most people know it, is fried until crisp, then seasoned while hot so it takes…

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Curry Mackerel With Tomato Sauce. 3 Apr 8:45 AM (8 days ago)

Curry Mackerel With Tomato Sauce.

About five years ago, we did a similar version of Mackerel In Tomato Sauce; however, in this version, we’ll start with a delicious curry base for an extraordinary curry fish recipe. This is an easy,…

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Simple and Delicious Egg Fried Rice. 2 Apr 7:34 AM (9 days ago)

Simple and Delicious Egg Fried Rice.

While I’m not the biggest fan of eggs in fried rice, with leftover rice in the fridge, I thought I’d make (and share) a quick meal for lunch. In speaking with my parents and siblings,…

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Caribbean Brown Stewed Pork Short Ribs. 25 Mar 11:55 AM (17 days ago)

Caribbean Brown Stewed Pork Short Ribs.

Here’s yet another comforting dish that takes me back to the warm shores of the Caribbean, especially during those bitter-cold Canadian winters. Similar to how we did the Classic Caribbean Coconut Stewed Beef, and you’ll see…

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Delicious Pepper Chicken Recipe You Need to Try. 24 Mar 11:05 AM (18 days ago)

Delicious Pepper Chicken Recipe You Need to Try.

About 12 years ago, I made a similar Pepper Chicken recipe when I competed in a global cooking competition in Seoul, South Korea. Yet, I cannot believe I’ve never shared this recipe with you until…

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Fry Aloo (potato) With Corned Mutton. 19 Mar 3:21 PM (22 days ago)

Fry Aloo (potato) With Corned Mutton.

Fry Aloo is a simple and comforting dish to make, and adding leftovers can take on a whole new flavor. As we did with the Fry Aloo With Corned Beef and Fry Aloo With Stewed…

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Outstanding Honey Mustard Dressing / Dip. 18 Mar 5:55 AM (24 days ago)

Outstanding Honey Mustard Dressing / Dip.

If you’re looking for a quick, simple, and tasty dressing for your next salad, I have you covered. This honey mustard dressing can also be used as a dip for your favorite vegetable sticks, chicken…

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Caribbean Style Boil and Fry Sweet Potatoes. 17 Mar 6:05 AM (25 days ago)

Caribbean Style Boil and Fry Sweet Potatoes.

Lately, this has become one of my go-to recipes for sweet potatoes, as I do with Plantains, Cassava, Breadfruit, and Yam. It’s a classic meal we enjoy in the Caribbean. While I added pieces of prepared salted Cod (say saltfish),…

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Fry Aloo (potato) With Ochro (okra). 5 Mar 9:06 AM (last month)

Fry Aloo (potato) With Ochro (okra).

Here’s another one of those vegan dishes I only started enjoying in my adult years. I’ve always enjoyed fries, too, but as a child on the islands, okra (say ocho) was never something mommy could get my siblings…

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Sizzling Jamaican Jerk Marinade Recipe. 18 Feb 9:23 AM (last month)

Sizzling Jamaican Jerk Marinade Recipe.

The original Jamaican Jerk Marinade was shared in 2011. After many requests, I then shared the Mild version for those of you who love the flavors of Jamaican Jerk with the heat. This is a more…

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How To Make Coconut Shrimp. 14 Feb 3:14 PM (last month)

How To Make Coconut Shrimp.

While the original Coconut Shrimp With Spicy Mango Sauce I shared in 2011 is still a fan fave, I thought I’d share an updated version for you to try. Served with a simple store-bought Thai…

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Star Fruit (Carambola) Anchar. 10 Feb 7:58 AM (2 months ago)

Star Fruit (Carambola) Anchar.

Growing up in the small village of Guracara (Trinidad and Tobago), it’s only natural to use words and pronounce them as generations before you did. Such is the case with two words in particular. Talkai…

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Traditional Tannia Talkari. 7 Feb 8:57 AM (2 months ago)

Traditional Tannia Talkari.

Here’s a recipe closely tied to Pigeon Peas season (when Pigeon peas are in season, usually January to March) as it’s usually planted between the Pigeon peas (say gongo peas) and used in making curry…

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Breadfruit And Curry Pork Oil Down. 3 Feb 1:08 PM (2 months ago)

Breadfruit And Curry Pork Oil Down.

I won’t get into the ongoing debate about what clarifies as being “oil down,” as we’ve addressed the subject in previous recipes. For ‘comfort’ sake, let’s call the dish curry pork with breadfruit; everyone should…

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The Ultimate Bhagi (spinach) Recipe. 27 Jan 8:24 AM (2 months ago)

The Ultimate Bhagi (spinach) Recipe.

While I’ve shared versions of this recipe using each ‘green’ individually, this rendition is definitely my favorite way to enjoy Bhagi. While I did use slated Cod (saltfish) in preparing this dish, you may leave…

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How To Make Refreshing Passion Fruit Juice At Home. 25 Jan 1:07 PM (2 months ago)

How To Make Refreshing Passion Fruit Juice At Home.

This recipe is a sort of two-stage process. In the first part, I’ll show you how to make a flavorful Passion Fruit syrup that you can keep in the fridge; then, we’ll quickly go through…

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Pineapple Rum Jerk Wings. 23 Jan 6:55 AM (2 months ago)

Pineapple Rum Jerk Wings.

How do you like your wings? Here’s a recipe for making grilled chicken wings with the bold flavors of Jamaican Jerk, Rum, and Pineapple! While I did these on my propane grill, you can certainly…

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Oil Down, The Ultimate Comfortfood. 15 Jan 9:45 AM (2 months ago)

Oil Down, The Ultimate Comfortfood.

Upon closer examination, you’ll see traits of a soup, a chunky stew, and even the most critical Grenadian must admit that this version is spectacular. Admittedly, a classic Grenadian Oil Down contains layers of textures…

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Easiest TASTY Jerk Pork. 13 Jan 10:22 AM (2 months ago)

Easiest TASTY Jerk Pork.

Look no further if you’re looking for the easiest yet tasty Jerk Pork done in your oven. Should you choose to grill the pork outdoors, that works, and if you own an air fryer, you…

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Baigan (eggplant) & Aloo (potato) Recipe. 8 Jan 12:02 PM (3 months ago)

Baigan (eggplant) & Aloo (potato) Recipe.

It may have been about 16 years ago that I originally shared this recipe, so I thought it was time for a quick refresh. While it’s still vegan, vegetarian, and gluten-free, you’ll find subtle differences…

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Jerk Stewed Chicken. 3 Jan 6:37 AM (3 months ago)

Jerk Stewed Chicken.

Here’s another chicken dish you’ll find yourself making regularly. A combination of classic Jamaican Jerk and Brown Stewed Chicken. Yes, I’m using the word ‘jerk’ rather loosely, as we can all agree that Jamaican Jerk…

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SPICY Roast Peppersauce (for Trinidad doubles). 2 Jan 5:47 AM (3 months ago)

SPICY Roast Peppersauce (for Trinidad doubles).

This recipe resembles the Pepper Choka I shared a few years ago. However, it’s reminiscent of the ‘roast’ pepper, which most ‘doubles’ vendors offer as a condiment in Trinidad and Tobago. Usually reserved for true HEAT lovers,…

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Jamaican Jerk Cornish Hens. 30 Dec 2024 2:14 AM (3 months ago)

Jamaican Jerk Cornish Hens.

Agreeable, making ‘jerk’ in the oven cannot compare to the results you get on an outdoor grill, primarily if you can source pimento wood. However, with it being winter in Canada and at the time…

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