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How to Start with PTC 8 Jan 2011 12:02 AM (14 years ago)

Paid To Click is an online business model that draws online traffic from people aiming to earn money from home.

How to start with PTC.

Step 1 : You need your own E- mail adress. If you don't have one, please get a free E-mail at yahoo.com or gmail.com

Step 2 : Register to Alertpay.com, Liberty Reserve.com or Paypal.com. It's like a virtual bank account where you will receive your payments and it's 100% free and easy.

Step 3 : Register on PTC sites. You should start by the Trusted PTC sites, just click the banner and register for free.

Step 4 : Login to your PTC sites and start earning by clicking on the ads and viewing it, please wait for the check mark to be sure you got paid for your click.

Step 5 : Get use to click everyday until it gets an habit. It can take 3 min to 1 hour. It depends on how many PTC sites you registered.

Step 6 : Cashout your earnings when you reach minimum payout.

Be careful in following the PTC, don't ever invest before you believe that the PTC, which you have followed is not a scam.

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Ford Dealership Offers Great Cars and Service 7 Jan 2011 11:50 PM (14 years ago)

If you want to buy a luxury car, what steps should you take to achieve your dreams? When asked about luxury cars, certainly in your mind imagine a car equipped with accessories that make us comfortable. Well, from the many options available, of course Ford is one of the many types of cars to considered.  Ford is very easy to get in various places in the world because Ford is the company’s fourth largest car producer in the world and is the second largest car manufacturer in the U.S.

If you plan to buy a car in the near future, pierreford.com is one particular site that provides information about Ford cars. This site is the official site of Bill Pierre Ford who specializing as a Ford dealer in The United States. Pierre Ford is a family run company that wants to create a family atmosphere amongst its customers.

Among the many products and services available at Pierre Ford are tremendous new and used Ford vehicles. You and  Ford lovers can take pride that the variety of Pierre’s inventory will satisfy all car wants and needs.  Pierre Ford offers customers cars ranging from sedans, SUVs, coupes, pickup trucks, and hatchbacks.  Whatever vehicle you’re looking for, Pierre Ford will have it!

Pierre Ford is also renowned for its quality service and parts center.  Pierre Ford only uses the most highly qualified and trained technicians to work on your vehicle.   Pierre Ford only uses certified Ford parts that have been specifically designed for your vehicle. The sales staff is very friendly and easy going and it is just a positive enviroment. You have the right to clear and thorough explanations of all finance/purchase details. You have the right to honest information. You have the right to receive copies of all documents signed. You have the right to prompt and efficient service with genuine concern for your time. You have the right to choose which products and services you purchase. You have the right to expect the value of products and services to be equal to or exceed the purchase price. You have the right to be invited to buy without feeling pressured.

For more information on Pierre Ford or any of its products or services, please call 800-495-9585 or visit http://www.pierreford.com.

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Good Dental Care At Home. 18 Dec 2010 5:34 AM (14 years ago)

Using a good quality toothbrush and toothpaste can help keep your smile bright! The best way to protect your teeth is to follow a regular dental care regimen at home, but to go to the dentist just check the health of our teeth. This would include not only brushing your teeth with a quality toothbrush but also using some type of dentifrice or toothpaste and regular use of dental floss. Flossing is probably the least used but most effective way to clean areas of your teeth that cannot be reached with brushing alone.

Toothpaste is a paste used, almost always in conjunction with a tooth brush, to clean teeth. Good oral hygiene demands consistent brushing on a daily basis preferably after each meal. The first reference to toothpaste was found believe it or not in Egyptian writings. Toothpaste back then was probably a mixture of spices like sale and peppermint and probably some herbs. Although not exactly our idea of good tasting, it was most likely very effective for keeping down the decaying food particles and was considered good basic dental care of the day. In the late 1800's, toothpaste and dental care become a growth industry for many smaller companies. Oral hygiene of the day was a mixture of chalk and various salts designed more as an abrasive to scrape off plaque than make your mouth clean. We now know that these types of toothpastes or powders actually damaged teeth because of the abrasive nature of the ingredients. The abrasiveness scraped and damaged the enamel coating that protected teeth and left them more vulnerable to decay and plaque build up.

By 1900, baking soda made it's way into commercial toothpaste products along with a small amount of hydrogen peroxide solution. This was probably the very beginnings of teeth whitening products for the mass market. Although actual tooth cleaning pastes were first marketed in the 19th century, it was not very popular until the mid 1900's. The Colgate & Company manufactured toothpaste in the first collapsible tube, similar to the tubes we use today. These were actually the first products that had the basic compounds to brighten and whiten teethHydrogen peroxide, although in higher concentrations is being used today to remove staining and whiten teeth. Although tooth powders, a pre cursor product to toothpaste didn't show up on the market until this time, it wasn't until the mid 1950-1960 that modern toothpaste that we recognize became the teeth cleaner of choice.

Fluoride started to be added to toothpastes in the 1950 and 1960's. Fluoride is still controversial due to the claimed "dangers" of anything chemical. Although fluoride is not good for people in large quantities, it's a fact that as fluoride has been added to the nations water supply, the number of cavities in children has dropped dramatically. Of course, there's little doubt that fluoride has been instrumental in lowering the number of dental cavities. Like many shampoos, healthier ingredients (such as baking soda, pseudo-mouthwash etc) are often combined into base mixes of varying qualities and marketed as being beneficial. Toothpaste is most commonly sold in flexible tubes, although one may also purchase it in hard plastic containers with pumps. Packages designed to stand straight up, so as to allow more of the toothpaste to be used, are a relatively recent innovation.

You only need a little toothpaste to get the job done however. Remember that the toothpaste manufacturers have an interest in getting you to overuse their product, making more purchases likely. A pea sized amount is more than enough to do a good job brushing your teeth. Toothpaste comes in a variety of flavors, with those marketed to kids! Tasting like orange, cinnamon and bubblegum. Taste has nothing to do with the quality of the product however but may get some people and children to brush longer. So for a good brushing, use a quality toothpaste and soft bristle brush. Your teeth and gums will thank you!

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Paid To Click 15 Dec 2010 10:32 PM (14 years ago)

Welcome to Paid to click top site list. Paid To Click is an online business model that draws online traffic from people aiming to earn money from home. Paid-To-Click, or simply PTC websites, act as middlemen between advertisers and consumers; the advertiser pays for displaying ads on the PTC website, and a part of this payment goes to the viewer when he views the advertisement. Here are PTC SITES that you can depend on getting paid and earn extra income. I do not recommend buying or upgrading on these sites. Not until you have been paid and they have been online for at least 6 months, if not a year. These sites may be paying today, but tomorrow, they may turn scam.

1. Aobux.com

Account Type
Your Click
Ref Click
Cashout
Time for Payment
Amount of Ads
Payment Processor
Status
Standard
$0.01
$0.005
$2.00
Instant
4+
PP/AP
Proofs
Premium
$0.02
$0.015
$2.00
Instant
6+
PP/AP
Proofs


2. Elebux.com
Account Type
Your Click
Ref Click
Cashout
Time for Payment
Amount of Ads
Payment Processor
Status
Standard
$0.01
$0.005
$2.00
Instant
4+
PP/AP/LR
Proofs
Premium
$0.02
$0.01
$2.00
Instant
8+
PP/AP/LR
Proofs

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Consciousness in Healing the Hidden Self 27 Sep 2010 7:35 PM (14 years ago)

The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Being self-aware is important as it can affect or self-development and progression through life. It is crucial that we are able to be aware of all that we do and say and know that these things will affect circumstances as well. Being self-conscious is not always a bad thing as we like to think but if we relate it to being self-aware, we see the benefits.

If we are self-aware, it is less likely that we will act on impulse. It is more likely the case that we will be ready and able to assess a situation properly and show self-control in deciding how to approach the situation. The self-awareness that we possess will therefore directly affect our self-control. It is crucial that we are able to become self-aware persons in order to grab control of our emotions and actions. This can be done in many ways but these depend on the will power of the individual involved and the desire to take control of their lives.

Some of the ways to move the process to self-awareness and self-control along include the need for professional assistance. There are many programmes that offer techniques to assist in this process. These are offered by many self-development persons and are a good start if we do not have the time or will power to devote to the process on our own. We may not make the time unless we are enrolled in a class or unless we are motivated externally to do so. In these cases, the programmes can be a great starting point.

If we do have some self-control then it is good to try the other option of working on self-awareness and control on our own. There are many persons that have highlighted the great benefits of the use of meditation. This can assist the individual greatly as it leads the exploration into self and opens the awareness that is needed for better self-control. Meditation has numerous benefits to its users aside from these. It has been reputed to be of assistance in stress relief and the prevention of more serious illnesses such as heart disease and many more. The relaxing effect of meditation and the exploration into self-are able to translate to a better awareness overall and better self control.

The downside of meditation is that it can take a while to reap benefits and there are often persons that will become bored with the process and not give the method the required time to assist them. Meditation is not an overnight fix by any means and can take months and years of dedication for you to achieve all the results. The meditation process requires quiet and peace, which can often be hard for many of us to source. Not all these challenges however stop the fact that it is one of the best ways to grasp control of self and become more self-aware.

There are other factors that can assist and that can lead you down the road to better self-awareness and self-control. There is a lot of information available in self-development sites that show you the importance of self-awareness and self-control to your life. These are things that can greatly affect the quality of your life and should not be disregarded.

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Buxexcel.com - the new kid on the script PTCevolution!!! 15 Sep 2010 8:35 PM (14 years ago)

Buxexcel.com - the new kid on the script PTC evolution!!! Information yet on the little bush, and on the design did not bother much, but admin say ambitious. It is good pay for ref click, as well as Unlimited on direct referrals, though the end of September. Enjoy!


More information about pricing:



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Facebux.net 6 Sep 2010 7:01 AM (14 years ago)



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Earn with Prizelive 2 Aug 2010 4:27 PM (14 years ago)

PrizeLive.com officially launched in May 2008 and has been paying out thousands of dollars in cash and prizes every month to its members (worldwide friendly). Best of all, ALL PayPal cashouts are processed instantly. The minimum to cashout is only $1 so it is very easily attainable. Prize Live has all sorts of contests (Offer, Referral, Forum, NBA, Most Popular, etc.). New offers are added daily (usually 5-10 new ones at least for USA members). There is also a monthly Jackpot that has been reaching at least $400+ per month, which is split amongst at least five members.

I'd like to let everyone especially know about the weekly Offer Contest that Prize Live has. The top ten members with the highest scores each week win cash prizes and Game Credits. Five random members with at least one completed offer will win as well. Check out the image below to see the prizes for it:




Just to mention again, all PayPal cashouts are processed INSTANTLY (your first request takes up to 48 hours though). All other rewards, including custom rewards, are processed within 3 days.

So what are you waiting for? Join Prize Live and get instant cash for doing free surveys and offers.


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Setting Up Your Very Own Blog In 5 Minutes For Free 21 Jul 2010 7:33 PM (14 years ago)

Blogging is a lucrative source of profit and blogs are easy to set up and maintain. Imagine a life where you are paid to write on stuff that interests you, whenever you want, wherever you are. The mere flexibility of blogging makes it easy for you to just kick back, relax and go on a vacation whenever you feel like it.
In this article, we are going to look into the profitability of a blog and set up a blog of our own at no cost! Interested? Read on!

First, we need to obtain a blog. There are several options - host a blog on your own domain or get a free blog. For starters, let's talk about the free blogs. You can obtain a free blog at blogger.com or the newer and many say (and better!) wordpress.com If you are a techie, you must have heard of Wordpress, a free blog engine that is robust and infinitely expandable.

Blogger.com is actually owned by Google, so it will be detected on Google's radar faster and you will be indexed faster. Wordpress.com, however, is a relatively new option so I have no comparison on the speed of getting indexed by search engines. However, Wordpress is better in the sense that it has more advanced features such as Trackbacks and Categories. You can also manage your sidebar links more efficiently (more about this later).

Get a free blog at either Blogger.com blogger.com/signup) or Wordpress com/signup). Then, familiarize yourself by posting your first post on your blog and tinkering around with the options and templates.

Here are a few common 'blog-related' words to help you out:

1)  Permalink - Permalink stands for permanent link, which is a URL (uniform resource locator) that leads to an individual post that you make in your blog.

2)  Trackback - When you post about someone else's blog post elsewhere, your post will show up in their 'trackback' section. This feature, however, is not available with a Blogger.com account.

3)  Pinging - Blogging seems to be paired with pinging almost every time either one is mentioned nowadays. Pinging is actually the action where a certain aggregator is notified whenever your blog is updated, so that the aggregator may show the newest post of your blog on their website.

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Great Budget Wedding Dresses 20 Jul 2010 9:01 PM (14 years ago)

You really don't have to go far to find budget wedding dresses. You don't have to have a "wedding club" membership. You don't have to "know the right people". And you don't have to travel to a different state or country. Truth be told, you just need to follow these simple tips if you want to find budget wedding dresses that look beautiful & elegant.

Getting a Wedding Dress for Less...

1. Ask Mom. This is the easiest way to get a wedding gown under the budget. Chances are your mother, grandmother, or some other female relative has a dress which you could wear. Ask her if she'd grant you the "honor" of wearing the gown for your wedding. Also, ask if it would be okay to make a few small changes to the dress as well.

2. Shop During the Off Season. Oddly enough, the prices on wedding dresses skyrocket during the late spring and summer months. To avoid this "out of nowhere" price hike, try searching for that perfect wedding dress in the fall and/or winter months. Chances are you'll save big bucks if you do.

3. Be Thrifty. There's no shame in visiting thrift stores in search of budget wedding dresses. Such places tend to have a wide selection of clothing choices; which will likely include an area filled with nice dresses and other formal attire. Browse around and see if anything catches your eye.

4. Don't Dent, Rent. If you want a beautiful, new wedding dress yet wish to avoid "denting" the budget too badly, the most logical option for you is to rent. Renting is a very wise option, as you'll be able to wear the dress you want for a price you can very easily afford. The only drawback to this particular method -- if you can even call it that -- is you won't be able to keep the dress afterwards.

These are 4 of the easiest and quickest ways of acquiring budget wedding dresses. If you refuse to follow these simple tips, well, then you're likely not going to save money with this part of the wedding planning.

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Why We Need a Insurance? 20 Jul 2010 12:25 AM (14 years ago)

The answer to that question is very simple.  We need  Insurance to protect our family and secure their future.  Most people need to be concerned with insuring four areas: their possessions, their life, their health and their finances.

Protect yourself and your family with Real Life Cover. Real Life Cover insurance is designed to cover you for everything that life throws at you and includes income protection, critical illness and life cover so you can rest assured you and your loved ones will be looked after.   Real Life cover is a totally new concept in life and ill health protection. Many experts believe that whilst life insurance is an essential product for most adults, there is an even greater risk of us being unable to work due to ill health or accident than there is of us dying prematurely.

Like most of us you probably succumb to the odd day off now and again for minor ailments. But what if a more severe sickness or injury prevented you from earning an income for a longer period of time - weeks, months even years?  How would you keep up your mortgage payments, school fees, running the car, credit cards, everyday living expenses, such as food, clothing, phone bills etc. Not to mention medical expenses that your health fund simply does not cover, while you are fired from a company where you work? So, it is best to get an income insurance   to make sure that your family have good food to eat when you get laid off from your job. We really don't know what tomorrow brings to our life.
That is why Insurance is a necessity to insure everything will be alright in times of misfortune.

To learn more about insurance, I recommend to visit realinsurance.com.au, which provides a vast choice in insurance.  Realinsurance.com.au offers different insurance such as funeral cover insurance , income protection insurance,  accident insurance and etc. All these type of insurance mention above are very important to secure and protect your family from any financial problem.

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H2O Staying Healthy And Beautiful 16 Jul 2010 8:12 PM (14 years ago)

The human body is made up mostly of water. Water helps to flush out toxins from your systems. It keeps organs, including the skin lubricated and functioning properly. Water helps to carry nutrients to the cells. You could only live for three days without water getting into your system. Even mild dehydration causes fatigue, headaches, and make you more susceptible to illness.

Water for Beautiful Skin

There are a lot of products out there that offer all sorts of miracle treatments for your skin. You can find anything from buffing creams, to poison injections to help the skin look younger and healthy. Drinking plenty of water will give you a greater benefit health benefit than any of the products you can find out there. Having enough water in your system will give you a healthy glow that no over the counter product can provide. Being properly hydrated will also keep you blemish free, and reduce bloating.

How Much Per Day?

Is eight glasses of water a day really necessary? Well that really depends on your lifestyle. If you are very physically active, or live in a hot climate, or spend most of your time in heated indoor air you may require more than eight glasses of water a day. Also women who are pregnant or breast feeding need to make sure they are getting enough water not only for their own bodies, but for their babies as well.
The good news is that water can be received from many sources, not just plain water; drinking herbal teas counts towards your water consumption. Small amounts of water will be retained from eating certain fruits and vegetables; in fact about 20% of our water intake comes from the foods that we eat. Drinking fruit juices will also give you small amounts of water, although the sugars in most fruit juices make that choice less than optimal.
Even though you have these other choices the majority of your water intake should be plain, clean, clear water. Here are a few signs to watch out for so that you know you have had enough water to drink:
Are you thirsty? If you are often feeling thirsty then you probably are in a mild dehydration. Drinking more water will definitely benefit you. On the other hand if your thirst is usually quenched you are on the right track.
What color is your urine? This may seem like an odd question, but if your urine is dark you are not getting enough water. Having enough water in your system will turn your urine lighter, almost clear and you will need to go more frequently.
How do you feel? One of the first signs of mild dehydration is fatigue. If you are tired it might not be that you need more sleep, but that you need more water!

Water Promotes Weight Loss

Water is a great diet aid. Not only does it work to keep the body regulated internally, but also promotes weight loss by flushing fat from the body. Drinking water also makes a dieter feel fuller and more satiated so that they eat less food. If you are dieting, be sure to add water to your daily menu plan its essential for optimal results.
Not a fan of H20? Add any of the low calorie/no calorie drink mixes to a bottle of the clear stuff for a tasty and refreshing treat that is usually less than five calories. When you consider that an average soda has around 170 calories, water is a good deal for the dieter.

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Paraguay-Japan preview 28 Jun 2010 11:48 PM (14 years ago)

History will be made whatever the outcome when Paraguay meet Japan in the Round of 16 – for whoever prevails in Pretoria will advance to the FIFA World Cup™ quarter-finals for the first time. Having gone beyond the group stage on three of their past seven finals appearances, Gerardo Martino's Paraguay will be determined to build on their success in finishing top of Group F against a Japan side through to the knockout phase for the first time on foreign soil.

The match
Paraguay-Japan, Tshwane/Pretoria (Loftus Versfeld Stadium), 29 June, 16.00

Previously famed for their tenacious rearguard, Paraguay are not just about defence, their 4-3-3 formation including the vastly-experienced Roque Santa Cruz in attack alongside Borussia Dortmund duo Lucas Barrios and Nelson Valdez. Yet they also carry a scoring threat from midfield as Enrique Vera and Cristian Riveros showed when each scored in their 2-0 win over Slovakia. Opponents Japan have shaken off the lacklustre form they showed in the build-up to this tournament to defeat Cameroon and Denmark en route to the last 16.

Coach Takeshi Okada's tactical gamble has paid off in style, with Keisuke Honda thriving in a new attacking role. Behind him, Yasuhito Endo and Kakoto Hasebe have bossed the midfield and Japan showed against Denmark that their armoury includes a distinct set-piece threat – two of their three goals coming direct from free-kicks. Of course their tireless approach also gives them a seeming edge in fitness over some of their rivals. While there is likely to be no change in the Japan lineup, Paraguay have to make do without defensive midfielder Victor Caceres through suspension although centre-back Antolin Alcaraz could return after sitting out the last game through an ankle injury. It is the two sides' first match-up at the FIFA World Cup but they are by no means strangers having met six times previously. The South Americans have recorded two wins to Japan’s one, though the Asians prevailed in the most recent friendly in 2003.

source: fifa.com

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Fighting obesity through sports 9 Jun 2010 6:28 AM (14 years ago)

Exercise is the most effective in combating obesity.  People who are overweight need to exercise regularly, the key to success in the fight against excess weight, exercising regularly and is continuing (with certain intensity). 

Exercise should eat as many calories as possible (more than calories to the intake). Best results are obtained when carrying out a total of five sessions a week with aerobics for a period of 20-60 minutes.
Intensity physical exercise performed may correlate with ventricular shape (number of heart beats per minute).
Ventricular shape which indicates the optimal intensity of physical exercise performed is computed using the rule:
Maximum heart rate = 220 / age (years)

So the maximum frequency of cardiac activity is the result of decrease in the age of 220 years (for example a person aged 50 years, may develop ventricular shape maximum of 170 beats per minute).
A moderate exercise is defined by developing a ventricular pace 50% to 70% of the maximum age. Also an intense exercise is characterized by ventricular shape than 75% of total capacity characteristic age.

Exercise the heart rate exceeds 90% of the allowable age is difficult without a good physical condition and requires activation of anaerobic metabolism (in the absence of oxygen). This effort consumes a large amount of energy and must be followed by other exercises easier, which deoxygenize vital organs and muscles. A proof of installing an anaerobic effort is unable to talk during that year. With increasing effort, breathing becomes heavy, suffocating, with inability to maintain a conversation, a sign that anaerobic metabolism was activated.

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Overcome problems arising between parents and children. 3 Jun 2010 7:04 AM (14 years ago)

How to help quickly to allay the problems that are created between parents and children.
Each of us acts and reacts as has been accustomed to do in childhood. There is, for example, who cries or gets sick even for someone to take care of him. And there are those who, conversely, to feel accepted, is obliged to control their emotions.

The conduct direct emotional life. If you are exacerbated if they have something too can influence and create complex sense of inferiority, guilt, inability to autonomy. And peace in the family leaves. But these forms of neurosis can be cured. If you do not want to face the long and arduous journey of psychoanalysis, it can be a type of psychological therapy in the short term but intensive.

It's called Quadrinity Process and was developed 35 years ago by the psychiatrist Robert Hoffmann. It works in a hotel out of town for a week usually Friday to Friday from morning to evening. With the help of special techniques that facilitate memory, participants describe the scenes of their childhood which then led to the development of negative attitudes, automatic, especially rebellion against the characteristics and behaviors of parents.

Goal of the method is, first, to eliminate the conflict between intellect and emotion adult children, and to achieve harmonious integration of these two elements with the spiritual ego and body, which is the battlefield of everything happens inside us. Hence the name Quadrinity which precisely indicates  the quartet consisting of emotions, reason, spirit and body.

Students discover the roots of their negative behavior, and become self-destructive feelings into positive. Aim to increase self-esteem, love for themselves and for parents. They become, in short, free and independent and find balance. "

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Tips and healthy benefits of "jogging" 27 Apr 2010 10:27 PM (14 years ago)

The term originally meant jogging a certain distance along slowly in a relaxed manner.
Today, the concept of jogging was extended to other meanings and is often associated with the idea of a correct and healthy physical activity to keep fit, or a way to use your free time, or to socialize and to free the mind and the body by the psycho-physical stress.

You can go jogging in the city and countryside, but it is always preferable to choose green areas such as parks or boulevards. Must begin gradually with the first 15 minutes and then increase the subsequent sessions until you reach 30-45 minutes.

Before running always make some warm-up exercise, even just walking fast for about ten minutes.
In the end it is good to do some 'stretching.
To get results you should run at least 2 or 3 times a week for 20 minutes.

As for clothing, jogging outfit should be appropriate to weather conditions. When it is hot enough a shirt and a pair of shorts.

When the temperature is more rigid should dress in layers. In both cases, the tissues should allow adequate moisture, be close to the body but not overly tight and suffocating.
The shoes must be soft enough and with an anatomical shape that fits the foot, but at the same time must be rigid enough to prevent friction on any terrain.

The health benefits are numerous, provided it is practiced consistently and regularly:

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How to change the background of the Minima Template 4 Mar 2010 6:50 PM (15 years ago)

Sometimes we want to change the background of the template to fit the style we want. But if we do not know how to change it, then the template will be impressed in shambles.
I try to share a tip how to change the background of the template. In this tutorial, you must prepare the image size 10px x 600 px. Save on bloggers post and copy the image location.   As  an experiment, I applied it to Minima.

Look at the existing code in the  Minima template, below:

body {
background:$bgcolor;
margin:0;
color:$textcolor;
font:x-small Georgia Serif;
font-size/* */:/**/small;
font-size: /**/small;
text-align: center;
 }

In adding background, I divide the two types.

For Normal Page

body {
background:$bgcolor url(http://.....jpg);
background-repeat: repeat-x;
background-position:top center;
margin:0;
color:$textcolor;
font:x-small Georgia Serif;
font-size/* */:/**/small;
font-size: /**/small;
text-align: center;
 }

For a Fixed Background
(or to scroll)

body {
background:$bgcolor url(http://.......jpg);
background-repeat: repeat-x;
background-position:top center;
background-attachment: fixed;
margin:0;
color:$textcolor;
font:x-small Georgia Serif;
font-size/* */:/**/small;
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Trying to quit smoking 3 Feb 2010 4:56 AM (15 years ago)

Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help. Maybe you ' ve tried to quit, too. Why is quitting and staying quit hard for so many people?

Why quit now?

No matter how senile you are or how expanded you ' ve smoked, quitting can help you alive longer and betoken healthier. People who blank wall smoking before age 50 cut their risk of ruin mark the closest 15 elderliness sway half compared veil those who hold back smoking. Ex - smokers mind a higher merit of vivacity keep secret fewer illnesses from cutting and flu viruses, more valuable self - reported health, and penurious rates of bronchitis and pneumonia.

Four of the five people who quit smoking will gain weight on average 2 to 5 kilograms. The good news, ex - smokers can have a normal weight again afterward, with the condition should remain focused to stop smoking.  It is true that smoking can lose weight. Many women who smoke so that the body becomes thinner. However, the increased weight is not a reason to come back smoking.

There are many reasons why after quitting smoking, weight increased even more:

1. Smoking burns lots of calories.

When someone stops smoking, it takes a weekly and even monthly for her metabolism to normal again. And during that time, her appetite will increase.

2. Smoking reduces appetite.

Nicotine causes the liver glycogen release substances that can raise blood sugar levels and eventually cover the hunger. Until metabolism really adapt, usually weight will go up half a pound each week.

3. Smoking makes sense to be good and better.

This is because nicotine increases the hormone levels of dopamine ( the pleasure hormone triggers ) in the brain. Foods like chocolate and candies also have the same effect. No wonder, when it stopped smoking, food like that would be an alternative to hormone dopamine intake which ultimately makes the body fat.

4. Smoking makes sense of smell decreases.

But after quitting, smell will rise again and trigger hunger someone. Cigarettes and food are equally able to eliminate stress so that if one is not met, other factors will dominate. In order not to gain serious weight after quitting smoking, the most basic steps that must be done is to stay focused on quitting process itself.

If you ' ve decided to quit smoking, you need to do just change the bad habits with good habits, including:

1. Keep your desire to smoke. For example, if you usually smoke after eating, immediately change the habit by brushing your teeth.

2. Chew gum, play a toothpick or even just bite the straw can prevent cigarette stuck in your mouth.

3. Perform the brain and behavior therapy. This therapy will help people to quit smoking completely, and then control your weight.

4. Consumption of nutritious foods and exercise. Eat small meals but often not to eat too much. Expand eat more protein and fiber that can resist stomach from feeling hungry. Do not forget to visit the gym or fitness places to help the fat burning process.

5. Do not rely on nicotine replacement therapy ( nicotine patches, cigarette electronic ) or drugs that force to stop smoking for weight control because it does not guarantee someone put a cigarette without experiencing weight gain.

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Online sweepstakes competition from LuShae Jewelry 29 Jan 2010 6:13 AM (15 years ago)

This is an opportunity to get a gift from LuShae Jewelry. You simply add the online sweepstakes competition from LuShae Jewelry for the chance to win $ 5000 cash (to spend anywhere you like). Only display one of the jewels  LuShae Jewelry badge on your blog, website or social profile pages and will be automatically entered each and every month. The sweepstake giveaway is open to all countries.  LuShae Jewelry will also draw $ 200 monthly to a random winner.
Every entrant will also receive a 15% discount off the entire LuShae Jewelry range!

Just two easy steps to get it all.

Step - 1 : Copy and paste one of the ad code provided for displaying images on your blog, profile or any other type of website.

Step - 2:  Enter your name, email and the address of your blog/website if you wish to enter the competition.

LuShae Jewelry  each month using the query to randomly select from a list of current entries. LuShae Jewelry run queries and return 1 random entry from the list. LuShae Jewelry then go and visit the blog and check that they still have their badges page and if they win, then LuShae Jewelry will send an email to tell them that they had won together with $ 200 USD via paypal. If money is not taken within 2 weeks then cancel LuShae Jewelry and choose another winner.

The next annual draw will occur October 1st 2010.  Please click  HERE  if interested . Good luck to everyone!

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Saudi Arabia Swine Flu Vaccinations Begin 23 Nov 2009 4:55 PM (15 years ago)

Saudi Arabia will begin to inject the swine flu vaccine to health workers and local pilgrims next week. So far, Saudi Arabia has received 11 million doses of flu vaccine A (H1N1).

Government of Saudi Arabia urged the workers who served in the pilgrimage season this year in Mecca and Medina to be vaccinated, priority is the local congregation.
The vaccine is intended for health workers, hundreds of thousands of civil servants and private sector involved in the pilgrimage and the holy town of Mecca and Medina.

More than two million worshipers from 80 countries will meet the country's western region during the pilgrimage season, and will culminate on 25-29 November. That number includes one million worshipers of the country.

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Make Money with Gold 28 Oct 2009 9:20 PM (15 years ago)

It is a matter of time and now is the time to make money with gold. You should invest only if enough key factors are aligned as they are now. When not enough key factors are there, gold is a lousy investment, as 22 years ago. Now that all the factors are aligned, they will remain so for years to come.
In all likelihood, during the early years of this gold bull market, you will eventually make money in metals, no matter when you bought or how much you paid for them. Any investment in gold at any price will eventually bear fruit. Although long-term prospects are terrible, metals can remain silent for years at a time like there almost two decades between the end of the last bull market in 1980 and the beginning of the current.

After having finally on the gold metal in the 1980s, we have seen go on the side and bottom for many years. As it was not the right time for metals, we made our money in carefully selected shares, bonds and real estate for over two decades, while keeping an eye on today's conditions.
   
So what are the conditions favorable to investment gold?

Money creation, which is monetary inflation, must be in an uptrend. This is the case now, and has been for years, even during 22 years of wear metals market. So far, so bad, but inflation alone, it is not enough to cause a bull market in gold.

The dollar is the exchange value relative to foreign currencies. It is therefore essential that when the dollar entered its final decline, he finally asked me to turn more optimistic than I was doing my investments in gold. Without a weakening dollar on currency markets, movements in metals will be temporary. Now, we not only that, but we've gone beyond in the next phase which is the currency: the metals are up against all currencies, which is tremendously bullish. Because gold does not lose its value and has proven itself for over 6000 years now.

The war or the prospect of war. The war against terrorism and the war in Iraq begin to fulfill this condition for all a certain extent, although the battles were contained mainly the Middle East. War broke out elsewhere in the world: a terrorist attack, biological or bacteriological or fanatical Iranian trigger a nuclear war - would meet this requirement. War is a wildcard because it creates inflation because of the expense in time of war and national and international fear. It is essentially unpredictable.

War is an additional factor, not a prerequisite, but when it happens at the same time, he can only push the price of gold on a larger scale.

Therefore, not all of these conditions must be fulfilled at the time, but the first two conditions listed are essential.

Fortunately, the timing is right, even if the bull is not on all fours, the decision when to invest in metals is now clear and will be for a few years. Just do it and you'll enjoy the security of gold and security?

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10 tips to stop smoking 19 Oct 2009 5:01 AM (15 years ago)

How many times have you quit smoking? And how many times he returned to light a cigarette, unable to resist the addiction? Quitting smoking is not easy, but possible. If you end once and for all with this habit is in your plans (it was one of your resolutions for 2009?) Reflect on these 10 tips and try again - success may very well be in this article.

1. Get to 100%. Much of the failure of smokers who cannot stop smoking is linked to the fact that they do not indulge in this "fight" to 100%, i.e., basically know they will not succeed, did not tell anyone, did not a serious and solid. You must have a plan, write it in black and white, advertise it on your blog, inform family and friends, and join a group or forum for support. Not facilitate this commitment; because once you are 100% dedicated to this objective, there is no turning back.

2. Have a plan. You cannot just wake up one day and think "I quit smoking today" - has to be prepared, you must have a plan. It should include a support system, someone who can speak in the most difficult and, of course, a bonus scheme. Write a piece which will be hard hit when the first urge to smoke and put it in a conspicuous place, both at home and at work. If you wait for that first desire to light a cigarette to see how you will deal with the situation, the battle may already be lost. You must be fully prepared to resist those desires.

3. Learn what their motivations are. When the urge to smoke "attack" will think "what's the harm?" And a second will forget the goal. We therefore have to know their motivations before you quit smoking before having to fight against the wishes - will stop smoking for your children? For your wife? For your boyfriend? Because of his health? Why do you want to save money? Why do you want to be part of a team of team sport? Because your doctor advised? Have a list of all the excellent reasons that led him to try to stop smoking visible, physically or mentally, and remember them when they arise that momentum.

4. Neither one is. Our mind is adept at deceiving us and you can be sure that you will say "not a cigarette that you will do evil" and of course will be very difficult to argue with this if your whole body is asking you to smoking. Although it is extremely difficult to ignore these desires (let's be realistic!), Cannot give. No way. Determine from the start that you no longer smoke, not a single pass. Why? Because one is going to take the second, which will lead to the third, which will lead to a whole cigarette, which will lead to another. Make no mistake - a simple pass can be a passport to a relapse.

5. Join a forum. Who's miserable (in this case because they cannot smoke) enjoys the company of others who are exactly the same situation in this way will not feel so alone. Therefore, the ideal is to join a support group for real or a virtual community where everyone is trying to quit smoking - the sharing of experiences and suggestions are extremely valuable. Here there is only one rule that should try to meet: look for them whenever you feel like smoking, people are ideas to convince him to not do it. In addition, it will be a spectacular group who celebrate small victories, his and others.

6. Have a system of rewards. Every effort is trying to quit smoking can and should be compensated, therefore, have a plan for all its successes, especially after the first, second and third days after the first week and second, after the first month, the second, sixth, where it deems appropriate. And caprice these awards: CDs, DVDs, books, clothes, a pair of shoes, a massage, dinner out, an end-to-week in a magnificent hotel ... In addition or alternatively, put the money you spend daily or weekly cigarettes in a jar and see your "prize" growing day by day!

7. Delay. When struck by a desire to not give in, wait and do the following: breathe in and out 10 times, drink a glass of water, eat anything, contact the person who has supported the most at this stage, write a post on your forum, take a walk ... do what you do, but that assignment until late but feel the desire. It may take, the more it will disappear and you will achieve. When successful, famous and win this battle one wish at a time.

8. Replace negative habits for good. What to do when you're more stressed, anxious or angry? Lighting a cigarette of course. It's obvious is not it? You'll have to find a new way of reacting to stress and to fill the moments when he picked up a cigarette (when standing up or while driving, for example): meditation, deep breathing, massage a stress ball, get some fresh air, listen to music, go to the gym ... Since it is a challenge, learn to replace negative habits for good.

9. Positive thinking. For those trying to quit smoking, the first two days are the hardest - if they can survive 48 hours without lighting a cigarette got beyond the stage of "nicotine hangover" and the rest is mental willpower. However, the first week will continue to be difficult, but on the other hand, the second it will be a little easier. Typically thereafter, there is no fool, just think positively and confidently. The wishes will become less frequent and less strong, but when they appear not forget your drivers and especially all that has managed to win. Think that'll do, because it will ... because I already got so many people quit smoking, why not you?

10. If you fall, get up and learn from mistakes. We all fail; it is normal and does not mean we're failures or that we are unable to be successful. If you give in to desires, turning to smoke, not the end of the world - it's time to get up and try again. It is natural that a smoker cannot quitting at first, but it must reach its goal, however, see what you miss, what are the major obstacles and how to overcome them on the next attempt. However, do not wait too long to try again - give you a few days to re-plan, to motivate yourself and to be involved. You can do it.

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Tip straightening the page elements 15 Oct 2009 5:41 AM (15 years ago)

If we add or change the size of the template column, Even in his interface as in the preview or the rendering of the various browsers look smooth without the slightest blemish, but in fact broken a Page Element, sidebar column appears sag downward, between the columns overlap and like truncated.
These short tips may be helpful, and I have to apply in any modification of the template on blogger.

We only add the code governing the Page Elements, held just above the tag ]]></ b: skin>:

body # layout # main-wrapper
(Width: 300px) ....... (adjust the width of main-wrapper)

or

Body # layout # sidebar-wrapper
(width: 200px) .............. (adjust the width of sidebar-wrapper)

Hope helps

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How to put AdSense in the middle of Blogger posts 16 Sep 2009 6:38 PM (15 years ago)

Some webmasters try to put Adsense in a posting and has proven effective way of improving profits significantly.

There is a simple way how to put AdSense in the middle of a Blogger post, only with JavaScript and a group of some DIVs. Within 2 easy steps:

The first step:

Please log in Blogger, then the layout select edit HTML. In your Blogger template, find the tag <data:post.body/> (you must check Expand Widget Templates in Blogger console) and replace it with following code:

<div expr:id='"aim1" + data:post.id'></div>

<div style="clear:both; margin:10px 0">

<!-- Your AdSense code here -->

</div>

<div expr:id='"aim2" + data:post.id'>

<data:post.body/>

</div>

<script type="text/javascript">
var obj0=document.getElementById("aim1<data:post.id/>");
var obj1=document.getElementById("aim2<data:post.id/>");
var s=obj1.innerHTML;
var r=s.search(/\x3C!-- adsense --\x3E/igm);
if(r>0) {obj0.innerHTML=s.substr(0,r);obj1.innerHTML=s.substr(r+16);}
</script>

Note that you must replace <!-- Your AdSense code --> with block code provided by Google.

Step two:

In every blog post: Put a special comment

<! - Adsense ->

in the exact point you want to appear AdSense advertising.

Google automatically inject in your posts up to 3 AdSense blocks. So just the first 3 posts (in a top-down order) in your home page or archive pages will have ads.

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3 tips to keep you on the road to your dream career Estate Investing 8 Sep 2009 12:08 AM (15 years ago)

I know from personal experience that gender issues, social issues and want to do everything right - the perennial myth of the superwoman - can be barriers for women who want to succeed in the career of real estate investment. Do you have a husband, a family, and many other responsibilities, so where are you going to get the time to devote to a career and how you juggle everything?

Here are three tips you can follow to help overcome these obstacles common today and start thriving.

Gain clarity and find clarity

Take a good hard look at your life and prioritize your values. We all intuitively priority, but many of us do not take the time to put things down on paper. Consider the important things in your life - health, family, friends, companies etc., and the rate in order of importance. Take a little time, and do it now.
Now take a close look on your list. Where are you? Many times, women who know how to do this exercise do not get on their list. You must make yourself a priority. If you are not on top of the list, there must be a paradigm shift in attitude adjustment, or how you view yourself. Re-write this list with you up!

Smart targets

Take another look at your list and your life according to the priorities and see where you need improvement. Record down as life would be perfectly matched in that image and compare it to their lives. Where can I make changes? Start with small things. Start slowly.

What are two or three things you can start to work not only to build your business, but to put it before? Perhaps it is to reserve a space for your work or setting aside several hours each day to devote to your business to conduct searches or make client calls.

At some point you want to have to weigh the benefits and results of your actions. Are you going to get better results than spending three hours cleaning or spend three hours looking at possible properties? My guess is that the benefits will come when investing your time in activities, the dust bunnies can wait another day. When it's all said and done, what you're doing is really setting some boundaries.

Create positive reinforcement

The creation of positive reinforcement and patting yourself on the back is essential. How do you do? Examine the progress we're doing on a daily basis. See things from the outside. If you were a stranger and just met her, what do you think?
How would you feel if you met a mother of two who has the courage to get out there working hard to get what he wants? What do you think of her? I think there is thought, she's pretty hot things.
As women, we need to really begin to value what we're doing and recognizing these actions. We need peace and inner critic and give ourselves positive reinforcement.
Start by setting some small goals at the moment, and know that an investment in you will pay off.

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