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Ketosis and Improved Sleep Quality 27 Mar 2010 | 02:47 pm

In another article I wrote how ketosis can help you sleep less. A general idea that I mention on this website is that improved sleep quality can lower your sleep need. Sleep quality is often measured...

Polyphasic Sleep 15 Mar 2010 | 12:04 pm

“Polyphasic Sleep” refers to the practice of sleeping multiples times a day, usually with the goal of reducing total sleep time. The original idea was that perhaps by splitting up the 8-hour chunk of...

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History of hackings freespy4u.blogspot.com 5 Dec 2010 | 06:25 am

Hacking's History: From phone phreaks to Web attacks, hacking has been a part of computing for 40 years. Hacking has been around pretty much since the development of the first electronic computers. ...

Euphoric Music sleepwarrior.com 2 Sep 2008 | 12:42 pm

In my Sleep Hacks eBook I talked a lot about euphoric music. If you haven’t read the eBook, you might wonder how music is in any way related to sleep. Well, here’s the basic theory: When you first wa...

Sleep Hacking: How I went from 11 hour sleep to 6 hours of sleep daystodomination.com 28 May 2013 | 07:43 pm

In this post I will explain how I went from 11 hours of sleep to 6 hours of sleep per night. These strategies are SIMPLE to implement, so please don’t underrate its effectiveness. My stats before usin...

Sleep Hacking, o cómo tratar de exprimir también el sueño yelou.es 26 Aug 2013 | 05:32 am

Todos conocemos las técnicas GTD, cómo aumentar nuestra productividad, cómo organizar mejor el tiempo,… parece que vivimos en un mundo en el que no vale la pena quedarse quieto, un mundo en el que dis...

Ledge Sports Wasatch +20 F Degree XL Oversize Rectangular Sleeping Bag with Mummy Hood (90 X 40) bridgerguide.com 27 Aug 2013 | 06:42 pm

Ledge Sports Wasatch +20 F Degree XL Oversize Rectangular Sleeping Bag with Mummy Hood (90 X 40) sleeping bags zip together – click on the image below for more information. Size: 90 inches X 40 inch...

Sleep Hacking, o cómo tratar de exprimir también el sueño sinvueltadehoja.com 26 Aug 2013 | 05:32 am

Todos conocemos las técnicas GTD, cómo aumentar nuestra productividad, cómo organizar mejor el tiempo,… parece que vivimos en un mundo en el que no vale la pena quedarse quieto, un mundo en el que dis...

Been Five Months ruddysgunawan.com 25 Oct 2010 | 07:47 am

Been five months since the last time I updated my blog. It’s 2.40 AM here and I am unable to sleep plus I don’t know what to do so here I am, updating my outdated blog. To be honest I can’t believe w...

HACKED BY ALIBABA cuoitit.biz 7 Apr 2012 | 04:34 pm

Sau khi biết rằng Alibaba đã có được mật khẩu mở cửa kho báu là “Vừng ơi ! mở ra” thì 40 tên cướp đã quyết định đổi lại mật khẩu và yên tâm ra về. Đến sáng ngày hôm sau, 40 tên cướp trở lại kho báu củ...

Rock and Rope southwestnepal.wordpress.com 30 May 2012 | 07:16 pm

Bimal Nagar cave entrance   Top 10 Things to Bring on your Climbing and Camping Trip A Tent Sleeping Bag (make sure that it is warm enough I have seen people be very cold in a 40+ degree sleeping bag ...

$19 for $40 Worth of Vitamins, Supplements, and Health Products at GNC. Four Locations Available. washingtondcdeal.com 14 May 2012 | 04:00 pm

Without vitamins and supplements, humans would be forced to sleep in gingko trees, wrestle carrots from bunnies, and milk the iron from golf clubs. Fill your food pyramid in a single dose with this Gr...

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