Most 5k tempo run length related news are at:
The thing about goals 13 Jan 2012 | 02:48 am
Making resolutions at the beginning of every new year has never really worked out all that well for me. If I’m going to make a change and try to better myself, the fact that the calendar changes and ...
Running means having patience 8 Jan 2012 | 04:20 am
If I’ve learned anything since running my fall marathon, it’s that I need to have more patience with myself if I want to continue running. I spent at least a month in a bad pattern of running too ha...
More 5k tempo run length related news:
Planning a marathon or triathlon? Here’s our technology guide for endurance-sport noobs. tnw.co 27 Aug 2013 | 08:33 pm
So you’re bored with your 5k runs or four lengths of the local swimming pool, and you’re looking to get torn in to some serious fitness activity? Read on. Whether you’re gearing up for a marathon, tr...
Planning a marathon or triathlon? Here’s our technology guide for endurance-sport noobs. pl.thenextweb.com 27 Aug 2013 | 08:33 pm
So you’re bored with your 5k runs or four lengths of the local swimming pool, and you’re looking to get torn in to some serious fitness activity? Read on. Whether you’re gearing up for a marathon, tr...
