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Extreme Caribbean Peanut Punch Recipe. 19 Aug 2013 | 06:15 pm

I don’t have to remind you that if you or anyone sharing this drink is allergic to peanuts, stay away at all costs. Peanut punch or peanut drink as it’s sometimes called in the Caribbean, is a rich an...

A Non Traditional Stove Top Jerk Chicken. 13 Aug 2013 | 03:57 am

There’s been a lot of discussion, hate and much love for this recipe after I posted the recipe video online. In an effort to prevent the traditionalists from getting uneasy when they go through this r...

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Sarina’s Spicy Fried Gluten-Free Chicken! (recipe & video) trinigourmet.com 11 Aug 2013 | 07:48 pm

This delicious spicy fried chicken was created for Episode 10 of “Sweet Han’: Caribbean Cooking with Sarina”. In this episode I shared some tips for perfect frying so do check it out below It’s common...

5 Questions with Kimberly Parris (video) trinigourmet.com 24 Jul 2013 | 12:52 am

This week on Sweet Han’: Caribbean Cooking with Sarina our guest cook is Kimberly Parris. A Jill of all trades by nature, Kimberly got her start studying criminal justice in college before deciding t...

Watch Ep. 16 of “Sweet Han’: Caribbean Cooking with Sarina”! (video) trinigourmet.com 23 Jul 2013 | 04:43 am

“The Tobago Heritage Festival is in full swing and here at Sweet Han’ we’re paying tribute to the Sister Isle with a twist on that island’s signature dish Crab and Dumplings. If like myself and my gue...

Quick Easy Chinese Vegetarian Cooking. camsbonusandreviews.com 14 Feb 2012 | 02:17 am

Quick and Easy Chinese Vegetarian Cooking is your complete Chinese cookbook guide that shows you how to cook delicious and healthy Chinese vegetarian recipes that will spice up your current diet, and ...

Vegetarian Light Cooking camsbonusandreviews.com 14 Feb 2012 | 02:13 am

Do you have high cholesterol, high blood pressure or arthritis? Are you trying to lose weight? Would you like to sleep better at night, look better in your clothes, perform better at work or school? ...

Yeast Free Cooking – $9.99 camsbonusandreviews.com 14 Feb 2012 | 02:11 am

I know that these claims sound almost too good to be true, but I assure you that by simply changing your diet and eating foods that are free of toxic chemicals and yeast you will be amazed at how grea...

Loose Ends under1000permonth.blogspot.com 20 Feb 2010 | 11:52 pm

Spiritual Life Retreat To those who have asked, we had a great time at the spiritual life retreat. As someone who cooks a lot, I was looking forward to a few days without cooking. Still I found mysel...

Issue 119: May 2012 ~ Like our Facebook Facelift? Give it a thumbs up! selfhealingexpressions.com 11 May 2012 | 02:49 pm

In this issue: What's Cookin' ~ Opening remarks by June Cook Like our Facebook Facelift? Give it a thumbs up! Dreams for Healing: What Does this Name in My Dream Mean? Featured Flash Show with upl...

11 Ways to Deal With Food Temptation dafactopedia.com 24 Aug 2010 | 05:06 am

11 Ways to Deal With Food Temptation Let's be honest: Improving your eating habits is hard, even when you are doing the shopping and cooking. But what do you do when you are constantly being tempte.....

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