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Truth About Six Pack Abs Mike Geary, personal fitness trainer and nutritionalist, reveals the most revolutionary and effective abs advice. In fact, his program was the first six pack abs program that ...

Excercise for Lower Abs – Yes or No 1 Sep 2012 | 02:07 pm

Some experts debate the benefits of exercise for the lower abs. Does everybody have lower abs? And can you really target them? These questions are simple and common enough, but the answers may surpris...

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Men’s Health Best Abs weightlosstip.net 2 Feb 2011 | 04:20 am

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