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Higher Incidence of ACL Tears in Women than Men 21 Nov 2012 | 03:07 am

Research has shown that women have a higher incidence of ACL tears than men. There are many different factors that play a role: bone anatomy, hormones, decreased hamstring strength, and smaller cross-...

5 Tips to Reduce Injuries From Computer Sitting 21 Nov 2012 | 03:03 am

Sitting at your computer in the office with poor posture for long hours can injure spinal ligaments, muscles and vertebral discs that support the spine. These 5 ergonomic and work-friendly tips can he...

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