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Airbnb Scores Off London Olympics With Jump in Bookings 25 Jul 2012 | 10:00 pm
Airbnb, a website for renting rooms in people’s homes, expects a three-fold increase in London rentals this summer as Olympics attendees skip pricey and crowded hotels to shack up with locals. The si...
Olympic vacations: Get in the spirit of the Games 25 Jul 2012 | 12:00 pm
Can’t make it to London this summer? get into the spirit of the Olympic Games at these hotels, where you can compete in your sports of choice — swimming, luge, archery, horseback riding, even a paintb...
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Last Weeks Workouts northcoastkettlebells.blogspot.com 9 Jan 2012 | 05:07 pm
Catching up on some of last weeks workouts. Wednesday - Band Combo *Burpee *Prone Run *Burpee Jack *Rotational Mt. Climber *Stationary Run *20 sec work/10 sec rest. Did circuit 5 times with no ...
A tale of 2 shoes, and mingling at Maverick-- burpee style! fitness.flatoday.net 28 Jun 2011 | 03:00 pm
So many days have passed... so many great workouts in the books. Let me point out two in particular, tied together with an odd theme: shoes. And tied together because of what I'll call notable result...
Workout 07/12/12 epicfit20.com 12 Jul 2012 | 04:01 pm
In 12 minutes, do as many rounds as possible of the following: 16 dumbbell swings 16 push-ups with feet elevated 16 lunge jumps (alternate legs each rep) For the final 8 minutes, do as many burpees as...
At Home Workout #1 – 100 Burpees theskinnyschool.com 26 Jun 2012 | 09:01 am
I completed this workout in 5:58. Workout: Complete 100 burpees as quickly as possible. Chest must touch the floor at the bottom of the burpee and while standing at the top, feet must leave the floo...
Deadlift, Burpee Tabata Mashup theskinnyschool.com 22 Jun 2012 | 11:52 pm
Strength: I skipped my strength workout today because I felt pretty fatigued. Conditioning: Today at the gym I did a deadlift, burpee tabata mashup. That means that I did 20 seconds of deadlifts @ ...
Handstand Push Ups, Pull Ups, Kettlebell Swings, Burpees theskinnyschool.com 16 Jun 2012 | 03:35 am
Today at the gym we did a chipper. We had to finish each movement before we could move on to the next one. It was mostly body weight stuff which made it pretty difficult for me. It was a great workout...
Workout 07/12/12 epicfit20.com 12 Jul 2012 | 04:01 pm
In 12 minutes, do as many rounds as possible of the following: 16 dumbbell swings 16 push-ups with feet elevated 16 lunge jumps (alternate legs each rep) For the final 8 minutes, do as many burpees as...
27.12. 2012 Legs workout katkakyptova.com 27 Dec 2012 | 05:13 pm
I had only one hours time.....i wanna start again with crossfit workouts...so today i started only with light warm - up:) Warm-up 1 Round for Time: 10 Burpees 20 Squats 30 Push Ups 20 Squats 10 Burp...
The Ultimate Burpee Finisher for MMA Training mixedmartialartsconditioningassociation.com 25 Jan 2013 | 12:29 am
THE ULTIMATE BURPPEE FINISHERS TO END YOUR TRAINING SESSIONS If there is one workout protocol that all MMA coaches should add to their toolbox, it’s the Finisher. A Finisher is a short 3-10 minute rou...
Training – 4/18/2013 mummey.org 19 Apr 2013 | 06:40 am
AM 7 rounds For Time: 3 Burpee Muscle-ups 40ft Bear Crawl Accumulate 20 sec in “L”-Sit 17:55 PM 6X Airdyne 8 minutes @ Z1 Run 800m @ Z1 Notes: Holy shit that workout sucked. Muscle ups got really hard...
