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Pueraria, Dried Oyster and Spare Rib Soup 4 Jul 2010 | 05:17 am

Ingredients: 770 gr pueraria 2 oz dried oyster 350 gr spare rib 1/4 dried tangerine peel 4 red dates Seasoning: salt How To: 1. Skin and wash pueraria, thickly slice vertically. Wash and soak...

Stewed Teal Duck with Chinese Cordyceps and Fish Maw 29 Jun 2010 | 05:48 am

Ingredients: 1 teal duck (450 gr) 1 oz Chinese cordyceps 3 oz fish maw 5 oz lean pork 3 slices ginger 1 tbsp Shaoxing wine 1 braid garlic Seasoning: salt How To: 1.Cut open and wash teal, d...

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Canned black beans (Recipe: vegan black bean cakes with guacamole) theperfectpantry.com 27 Aug 2013 | 09:21 am

First published in July 2008, this updated ingredient post features new photos, links, and tweaks to the recipe, which I learned from the chef at a restaurant in my Boston neighborhood many years ago....

Black Bean Salad ourfamilytableof6.blogspot.com 31 Jul 2011 | 06:07 am

It has been months since I have posted a recipe.  Rest assured - I have continued my cooking journey.  My poor babies have had a rough winter, spring, and summer fighting colds of all types.  We have ...

Black Bean Soup Hot Recipe ! healthy-recipes-vegetarian-recipes.blogspot.in 14 Nov 2011 | 05:44 am

Ingredients : 3/4 cup black beans 4 large tomatoes 1 onion, chopped 2 cloves garlic (lahsun), crushed 2 tbsp butter salt to taste Method : Soak the black beans for 6 hours. Add 5 cups of water and th...

Vegan Santa Fe Brown Rice getfitandlean.com 7 Oct 2011 | 05:19 am

Check this out! This dish is a southwestern side dish spiced with sweet vegetable and Chiles.  This recipe is totally vegan and is really great as a side dish. *Note*  Black beans are very pop...

Red Beans And Rice theunprocessedkitchen.com 18 May 2012 | 02:00 am

This is an easy meal with just a few steps; they just have to be taken over a long stretch of time.  This recipe is very forgiving. A little less rice? That’s OK.  Black beans instead of red? It will ...

Black Beans with Brown Rice Salad! diabeticmenus.org 4 Jan 2010 | 06:47 pm

Chef Paul Routhier gives us this delicious, diabetic-friendly recipe: A Mexican inspired, low sodium, low cholesterol and low calorie vegetarian delight! With whole grain brown rice and hearty black...

Two Low Carb Chinese Recipes gethealthyfoodfast.com 28 Aug 2011 | 04:13 pm

Chinese cooking can be very healthy as it contains low carb as well as low fat dishes. Today, I am sharing with you two low carb chinece recipes for chinese green beans and chinece lemon chicken, a cl...

Weight Watchers Black Bean Brownies Recipe blackbeanbrownies.com 18 Mar 2011 | 05:25 pm

Here is the Weight Watchers Black Bean Brownies Recipe Ingredients     2 sprayscooking spray, flour-variety recommended      1/2 cup canned black beans, rinsed and drained      1/4 cup black coffee, s...

Simple Black Bean Brownies Recipe blackbeanbrownies.com 17 Mar 2011 | 12:33 pm

Black Bean Brownies! This is the quickest and easiest way to make healthier Black Bean Brownies. Ingredients: 1 box brownie mix (choose your favorite) 1 15 ounce can black beans (low sodium or regular...

Black Bean Brownies with Zucchini blackbeanbrownies.com 23 Nov 2010 | 05:41 pm

Make Some Black Bean Brownies with Zucchini  Make some nutritious Black Bean Brownies with Zucchini by adding 3/4 cup shredded zucchini to the Simple Black Bean Brownie Recipe. This is an easy way to ...

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