Most crossfit north cairns related news are at:
28/08/13 – Front Squats - 27 Aug 2013 | 01:07 pm
1) Squats Front squat 3×5 or 5×3 2) Cleans 5×1 Halting clean pull+Low hang clean (Moderate) Halting clean pull pause for 3 count 1cm off floor then @ Knees then @ hip before standing then return t...
27/08/13 – “Falkel” - 26 Aug 2013 | 01:29 pm
1) 5×10 Hollow roll to superman Between sets warm-up HSPU and Box jump 2) Hero Workout “Falkel” Complete as many rounds as possible in 25 minutes of: 8 Handstand push-ups 8 Box jump (30/24″) 1 ...
More crossfit north cairns related news:
Tinaroo Sunset Retreat yungaburra.com 4 Oct 2011 | 09:41 am
Nestled next to Lake Tinaroo high on the Atherton Tablelands above Cairns in Tropical North Queensland is ‘Tinaroo Sunset Retreat’. This holiday retreat offers you the opportunity to indulge, restore...
Teacher - Students with Disabilities - Bentley Park College governmentjobs.net.au 4 May 2012 | 08:19 am
, Cairns and Far North Qld GovernmentJobs Applicants are required to complete the application package and send it to the Teacher Applicant Centre, PO Box 469, IPSWICH QLD 4305. For further inform...
Checking the Ten Best Family-Friendly Attractions in Cairns packedup.blogspot.com 27 Oct 2011 | 02:46 pm
When you visit Queensland’s Far North, you have to drop by at Cairns to check out the various family attractions and tourist destinations. The city was originally a mining town but it has emerged to b...
Cairns Festival Parade 2011 cairnsactionforsustainabletransport.blogspot.com 30 Jun 2011 | 12:48 pm
Dear CAST Friends and Supporters Like to promote sustainability and become involved in this year’s Festival Cairns Parade on Sunday 21st August? The theme this year is: The Far North time machine - ...
Far North Queensland To Benefit From Rebooting Tourism For The Asia Pacific Century Tourism Plan stevewettenhall.com.au 2 Mar 2012 | 05:09 pm
Annual funding for Tourism Tropical North Queensland will double and $2.5 million will be set aside for airline attraction to Cairns under a $50 million plan to reboot Queensland tourism announced by ...
Council to lodge CEP development application janineaitken.com 26 Mar 2012 | 06:10 pm
Cairns Regional Council will lodge the Development Application for the Cairns Entertainment Precinct with Ports North this week. The 1500-page application covers the construction of the Precinct in f...
FREE Green Waste pick ups janineaitken.com 7 Feb 2011 | 03:53 pm
Cairns Regional Council Crews will start collecting green waste from Wednesday 9th February. Collection will start from the following suburbs; Central - Bayview Hights, Woree, Earlville. North - Red...
SUGAR INDUSTRY DESERTED BY GOVT AND OPPOSITION djhunt4cairns.blogspot.com 28 Nov 2011 | 10:50 pm
The sugar industry is vital to the economy of Cairns and Far North Queensland. The flow on jobs not directly linked to sugar production are also impacted, such as happened with the Babinda mill closur...
TWO STATIONS CREATE A UNIQUE HOOK UP AND BROADCAST TO ALL AUSTRALIA VIA SATELLITE ON NEW YEARS EVE scma.org.au 30 Dec 2011 | 11:51 am
TWO STATIONS CREATE A UNIQUE HOOK UP AND BROADCAST TO ALL AUSTRALIA VIA SATELLITE ON NEW YEARS EYE 2 North Queensland radio stations my105fm Mackay and 987 BBM Cairns will do a special 2 studio hook u...
Cane Fields of Ingham, QLD thangblog.com 8 Jul 2011 | 11:51 pm
We took at week break in far north Queensland doing a road trip from Cairns down to Townsville, including Walter's home town of Ingham. A favourite scene which stretches pretty much the whole trip is...
