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Opening the Third Eye thrivenotes.com 17 Jun 2013 | 09:26 am

Naturally detoxify your pineal gland. The pineal gland acts as the spiritual center of your brain. It produces both melatonin and DMT, otherwise known as the “spirit molecule”. It helps you to sleep, ...

Alternate Breathing for Balancing Nervous System & Reducing Stress 24x7meditation.blogspot.com 10 Jul 2013 | 03:34 pm

Alternate Nostril Breathing is perhaps the premiere technique for awakening the third-eye and stimulating activity of the pineal gland.  It works by balancing the two major ‘nadis’ (energy channels or...

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