Most eastern suburbs personal training related news are at:
coastalbodies.com.au
– Personal Training Coogee and Maroubra | Coastal Bodies
The Secret to being Fit, Strong and Healthy 20 Aug 2013 | 12:11 pm
The Secret to being Fit, Strong and Healthy I recently spent 11 days in LA surrounded by the best fitness minds in the world. It had been a dream of mine and something I had long wanted to do. Well, ...
Is Breakfast Really the Most Important Meal of the Day? 6 Aug 2013 | 01:23 am
How Intermittent Fasting can Slow Down the Aging Process and Help you Shed Kilos of Fat We first wrote about the benefits of intermittent fasting last year. You can read the post here. Intermittent F...
