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– Fit Tip Daily – Effective fitness tips from fitness professionals
Fitness Tips – Remove the Packaging Remove the Temptation 26 Aug 2013 | 09:41 pm
One day years ago I came home to my mom emptying out the freezer, the cupboards and the fridge. However, she wasn’t removing the food, she was removing the packaging! In an attempt to lose w...
Is Your Scale Deceiving You? 23 Aug 2013 | 08:49 pm
I try not to get on the scale too much. I was getting on my scale every day for a while, but I decided to not be so OCD and leave the scale alone for a bit. Well, last week I had a not so pleasant vi...
