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tnmultisports.com – TN Multisports

Race Results from the Week of August 5th, 2013 16 Aug 2013 | 04:41 am

Here are the race results from the week of August 5th: Seawheeze Half Marathon 13.1 mile run (8/10/13) Name Time Comments Elaine Zapata 2:23:40 Nice work Patricia Nakamura 2:01:26 Fun runni...

Ironman Lake Stevens 70.3 2013 Results 6 Aug 2013 | 12:39 am

On July 21st, we had a whopping 28 TN Multisports athletes race Ironman Stevens 70.3. The weather was much more cooperative than last year and everyone had a fantastic day out there. Congratulations, ...

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Fat-Boy-Swim takes to sea again this weekend wscountytimes.co.uk 7 Oct 2012 | 11:37 am

A five kilometre charity sea swim by three Pulborough brothers was abandoned halfway recently because of dangerous seas.

Salmon, Bears, and Trees maefood.blogspot.com 22 Aug 2013 | 07:50 pm

Tlingit Totem Pole depicting salmon, Sitka Historical Park Salmon! Last week in southeast Alaska we hiked and kayaked beside streams crowded with salmon swimming upstream to spawn and die. We saw sal...

The Fat Guy, and Power Camp Playlist: Sunday, 12/12 grrrliechronicles.blogspot.com 13 Dec 2010 | 06:46 am

My first-ever triathlon was the Spudman in Burley, Idaho. It was 2001; I was 29. I didn't know how to swim yet and I was a categorical newbie on the scene — just hoping to make it through to the run, ...

Quickest Way to Lose Belly Fat loseweightweekly.com 28 May 2012 | 01:54 pm

One of the quickest ways to lose belly fat and to start getting your body ready for swim suit season is to begin a well-balanced diet. You need to realize that your problem of excess fat is due to an ...

Walnut immunology.my 19 Oct 2011 | 06:52 pm

Walnut contains “ helathy” fats- Omega-3s richer than salmon, which is known to improve artery function. A study suggested that in a Mediterranean diet (which is full of salads, olive oil and fish), n...

Is Alli Safter than Xenical? Phen375 Offers a Secure Alternative fodepal.org 10 Jan 2011 | 03:18 am

In the event you want to lose fat this summer and look fantastic inside your shorts and swim wear, it would be a considerable mistake to believe that the over-the-counter drug Alli is any safer than i...

Dukan Day 1 wlct.wordpress.com 6 Feb 2012 | 04:44 am

Breakfast: Scrambled eggs, coffee, smoked salmon and a fish ball. Lunch: Packet of precooked chicken (mixed up plain and BBQ flavour), can of diet coke and a fat free vanilla yoghurt. Dinner: Mea...

Hydroxycut Items Linked to Liver Injury: Phen375 is a Risk-free Fat loss Option! nomiddleclasshealthtax.com 26 Jan 2011 | 10:13 am

In the event you want to shed excess weight and appear wonderful in your swim suit this summer, would you use a product that could cause serious liver injury or a safe, efficient alternative? In 2009,...

Salmon and Cream Cheese Soup how-to-cook-delicious-salmon.blogspot.com 6 Jul 2010 | 05:20 pm

Salmon and Cream Cheese Soup 30 min Ingredients 1 tbsp of olive oil 1 1/2 pounds salmon fillets 1 minced garlic clove 1/2 cup of free of fat sour cream 1/4 cup of fresh lemon juice 1 tsp of "lemon-p...

1 Moikka Suomi, 1000 Hellos London djvassallo.com 11 Apr 2011 | 05:46 am

During the last three years I have been in Finland delighting myself with saunas and frozen lakes swimming, tons of salmon and weird black candies, techy geeks and great forward thinking minds, but ov...

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