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Planning to set a new marathon PR and would like advice.? 30 Nov -0001 | 12:00 am
So my next marathon is May 1, 2011 at the Oklahoma City Marathon. I’m really hoping to use every bit of time between now and then to get my time down to around 3:30. I have plenty of free time to trai...
Swimming: Wrist & Forearm Positioning 30 Nov -0001 | 12:00 am
The placement and articulation of the wrist during freestyle swimming Click here to like this post. Unlike
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Fitness Depot – Providing You with Your Every Fitness Needs dalen7collier.wordpress.com 2 Feb 2011 | 05:28 pm
South Carolina – Having a fit and well-toned body also means having a healthy and sexy looking body. You have to consider the fact that because of the alarming increase of heart related diseases, obes...
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The Fitness Pro's Deluxe Forms Kit provides you with ALL of the forms necessary to run your business. Are you a newly Certified Personal Trainer? Maybe you've made the decision to leave the gym and b...
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Office Fitness: On-your-computer Exercise Reminder, Specific Exercises camsbonusandreviews.com 14 Feb 2012 | 01:47 am
Read the ideas below, to see how you can benefit: Dressage requires strength, agility, endurance, and a lot of practice. In other words, I have to be an athlete. I spend most of my day sitting at a co...
7 Tips to Control Your Hunger dafactopedia.com 23 Aug 2010 | 03:55 am
7 tips to Control your Hunger Our fitness trainers try to force us on a diet; our doctors warn us to control our food intake thanks to our high cholesterol levels; our wives and girlfriends have warn...
Fitness and Exercise Make Your Lifestyle Healthy bodyfitnessguide.org 25 Nov 2008 | 10:17 pm
A wonderful, easy-to accomplish and totally natural way to have a fit and fine body is to begin and stick with a fitness and exercise program combined with a sensible diet. Workout in routine reduces ...
Fitness and Exercise For Children bodyfitnessguide.org 25 Nov 2008 | 10:15 pm
Traditionally, exercise has been considered necessary for adults and reason was that children are naturally active and do not need any structured program of physical activity. But now it has proved th...
Now It’s Easy To Get Fitness and Exercise Help! bodyfitnessguide.org 25 Nov 2008 | 10:12 pm
Excellent Seo Now-a-days most of people are in search of some help to loose their weight and have fit and fine body. We all want to give shape to our bodies but don’t know what steps should we take a...