Most gorilla workout crossfit related news are at:
Under Construction 24 Jul 2012 | 09:20 pm
OOK! FINAL FRIDAY! Gorillalicious Superior Posterior Edition! 31 Mar 2012 | 01:02 am
More gorilla workout crossfit related news:
The Future of Competitive Sport interactivemarketingtrends.blogspot.com 30 Mar 2011 | 02:47 am
Sport 2.0, Social Sport, I am seeing a really interesting approach to competitive sport. Crossfit is a strength and conditioning program where workouts posted daily on their site along with instructio...
Crossfit excellenceinhealthfitness.blogspot.com 3 Nov 2009 | 11:06 am
I have been doing Crossfit's workout for a few weeks and the workouts are awesome. Check them out, there is something new everyday. www.crossfit.com Sent from my Verizon Wireless BlackBerry
Part of my Crossfit Journey sageolylifting.blogspot.com 7 Jul 2011 | 05:05 am
Crossfit is a funny thing. It makes me feel like I’d rather jump into shark infested waters then finish this workout. And then in a matter of seconds, I’m contemplating punching those sharks in the fa...
RWS CrossFit WOD - Our Workout of the Day rwscrossfit.com 30 Oct 2010 | 10:58 am
One thing about CrossFit workouts is that they almost never get old. One way we acheive that is to have a workout that varies with each day. We focus on different movements and strengthen the whole ...
Bacon Wrapped Sweet Potatoes fromstilettos2sneakers.blogspot.com 23 Jan 2012 | 05:49 am
Hey everyone! For those of you who don't know, I've started crossfit classes at Crossfit Gambit in Soulard and along with the new workouts I've also begun a strict paleo diet. If you're unfamiliar wi...
Crossfit Newton Identity tracksix.files.wordpress.com 15 Jul 2009 | 06:03 pm
Crossfit, if you haven’t heard of it, is an intense workout program for athletes and martial artists. This studio in Massachusetts hit me up to help them out with an identity. They requested the gothi...
Crossfit Works My Mind and Body strongshape.com 12 Jul 2011 | 06:02 pm
barbell hang clean I used to workout more for aesthetic reasons than for anything else. I just wanted to “look good” and possess those six pack abs. I never thought about working out just to feel good...
Elite CrossFitters: Welcome to the water! fitness.flatoday.net 29 Jul 2011 | 02:46 am
The first individual workout for the 2011 CrossFit Games was released and hold your goggle straps folks, it contains a swim. And not just any swim, but one in the Pacific Ocean. Go CrossFit headquart...
Enjoying and admiring displays of strength fitness.flatoday.net 27 Jul 2011 | 09:49 am
We've had several strength lifting workouts come off the main crossfit.com website this week, and doing one yesterday reminded me how much I enjoy them... and need them. I've posted several photos in...
My Secret Weapon to Energy, Recovery and Staying Happy! graceweis.com 13 Dec 2011 | 07:17 pm
My workout routines can be pretty tough. Either my trainer’s beating on me, or my crossfit gym has some diabilically insane WOD for planned us or I’m throwing monster tires around the beach. Don’t g...
