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More Evidence for Brief Workouts 26 Jul 2012 | 06:43 am
Today’s New York Times ran an article about a study at Arizona State University that shows workouts as brief as 10 minutes done three times in a day are as good or better than a 30-minute workout of t...
More Evidence for Brief Workouts 26 Jul 2012 | 06:43 am
Today’s New York Times ran an article about a study at Arizona State University that shows workouts as brief as 10 minutes done three times in a day are as good or better than a 30-minute workout of t...