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Muscle meal ! improveyourfemalecurves.com 18 Aug 2013 | 05:03 pm
Healthy meal,packed with great proteins,healthy fats and carbs for energy and recovery * Greek yogurt(as much as you like) * 0.21-0.42 cup whey protein (mix it in your Greek yogurt) * Sliced banana ( ...
Muscle meal ! improveyourfemalecurves.com 18 Aug 2013 | 04:55 pm
Healthy meal,packed with great proteins,healthy fats and carbs for energy and recovery * Greek yogurt(as much as you like) * 0.21-0.42 cup whey protein (mix it in your Greek yogurt) * Sliced banana ( ...