The Jump Manual Download thejumpmanualv.com 31 Aug 2011 | 02:14 am

The Jump Manual download is the perfect manual for any athlete wanting to improve their vertical jump in a short period of time. Guaranteed to increase your vertical jump by ten inches in two weeks or...

Improve Your Vertical With Calf Raises improveyourvertical.blogspot.com 18 Sep 2009 | 04:49 pm

A Simple Jumping Exercise to Improve Your Vertical improveyourvertical.blogspot.com 7 Sep 2009 | 12:13 am

Freak Jump Technique Reloaded Review increaseverticaljumpprograms.com 12 Sep 2011 | 07:48 am

Trying to improve your vertical can be hard enough, but when you do not know about the freak jump technique reloaded. However, if you learn about the reasons to consider this, it will be easy for you ...

How to Dunk a Basketball increaseverticaljumpprograms.com 3 Jul 2011 | 08:53 pm

How you can Dunk a Basketball – 10 Suggestions to Improve Your Vertical Leap to 44 Inches Or A lot more in Three Weeks. Many folks have wondered “how to dunk a basketball”, even though they have playe...

DeMar DeRozan – Jumping Higher Than a Human! improveyourverticalnow.com 23 Feb 2011 | 02:38 am

1 More Reason to Improve Your Vertical Well All-Star Weekend has come and gone and with it are the memories of some very fun moments this year. The incredible athletes with their insane vertical leap...

Jumping Training – The Three Pillars of Any Jumping Training Program improveyourverticalnow.com 24 Oct 2009 | 11:19 am

If you are looking into a jumping training program to help you improve your vertical there are three specific areas the jumping training program must address. When you look at the basics requirements ...

How Changes In Nutrition Can Help Improve Your Vertical Jumping improveyourverticalnow.com 15 Oct 2009 | 04:04 am

In an effort to improve your vertical, you might neglect one important aspect of any effective jumping training program, or any training program for that matter, which is nutrition. Filling your body ...

How, As a One Foot Jumper, You Can Improve Your Vertical improveyourverticalnow.com 9 Oct 2009 | 09:17 am

There seem to be two camps, one foot jumpers and two foot jumpers and one of the big questions that pops up,  is are there different training methods or different techniques you as a one foot jumper h...

Is A One Foot Jump or Two Foot Jump More Important? improveyourverticalnow.com 29 Sep 2009 | 09:51 am

If you are working to improve your vertical you may be asking the question, am I better off being a one foot jumper or a two foot jumper in basketball? This can really depend on your style of play, bu...