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Why Les Mills Combat is one of the Best At Home Workouts EVER 20 Jul 2013 | 03:47 am
This original content can be found at Team Freedom Fitness If you are looking for one of the best at home workouts, look no further than Les Mills Combat! In this Les Mills Combat review, I will brie...
How to Work Through the Pain 10 Jul 2013 | 12:00 am
http://www.fitnessdestinations.com – Here’s the truth: If you want to get results from your workouts, you have to keep working AFTER you want to quit. If you stop exercising as soon as it starts to be...
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SECOND FIT TEST in the books! (Insanity! Day 15) gigglechick.com 22 Apr 2013 | 07:30 pm
HOLY SMOKES! Insanity! Fit Test – #2 (Day 15) under my belt. SWITCH KICKS: Day 01: 69 Day 15: 73 POWER JACKS: Day 01: 26 Day 15: 38 POWER KNEES: Day 01: 53 Day 15: 81 POWER JUMPS: Day 01: … Continue r...
INSANITY – FIT TEST #4 (Day 50) gigglechick.com 28 May 2013 | 12:09 am
INSANITY – FIT TEST #4 (Day 50) – improvement! SWITCH KICKS: Day 01: 69 Day 15: 73 Day 29: 68 Day 50: 96 POWER JACKS: Day 01: 26 Day 15: 38 Day 29: 41 Day 50: 42 POWER KNEES: Day … Continue reading →
Insanity Workout – Fit Test uhohmom.com 14 Apr 2013 | 08:55 pm
So I decided that it would be a great idea to start the Insanity Workout. Day one was the fit test and even that wore me out pretty fast. I’ll be keeping track of my Insanity fit test results as … C...
Insanity 60 Begins Tomorrow josecgomez.com 18 Oct 2010 | 12:27 pm
Day 0 So a friend of mine is trying out Shawn T’s Insanity workout and after looking into it I decided to give it a try myself. Tomorrow at 5 AM I begin my first work out with the Fitness Test. I wil...
Fit Test at Breckenridge 2009! robgetsripped.com 25 Feb 2009 | 09:21 am
Went on my annual week long ski trip and was pleasantly surprised by how strong my body felt this year.
Healthy/Geeky: My Epic Health Adventure! happyblogtime.com 4 Feb 2012 | 12:45 pm
Last year, I was the most fit I’ve ever been (besides that one sweet year in elementary school when I aced the Presidential Fitness test for the first – and last – time). I ate an almost perfectly cle...
How to Run – Improve Your Run Time for the Army Physical Fitness Test myarmytraining.com 13 Aug 2011 | 05:05 pm
There is a lot to be said for being a good runner by the time you get to Army training. This site provides you with lots of know how when it comes to getting your muscular strength and endurance up t...
Fitting Tests: Sitting, Standing and Running kiotrend.com 6 Dec 2010 | 06:09 am
Sitting Test Extend the shoes as much as possible, twist them into your child’s feet and check if the heel fits well in the back. After fastening the shoes, hold gently your kid’s ankle and pull the ...
I’m Back! Week#4 – Day#22-Pure Cardio insaneworkoutreviews.com 23 Feb 2010 | 07:37 pm
Hey everyone, sorry I disappeared for awhile. I actually thought that at least my last post made it live from the fit test last monday but I guess not : ( I have been so loving the comments! You rea...
Week #3 – Fit Test Review insaneworkoutreviews.com 23 Feb 2010 | 07:05 pm
I have just completed the second fit test on the first day of Week #3 and I am so excited! I actually saw great improvement! Here are those scores from Fit Test #1 and then from today! Fit Test #1...
