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You've heard all the myths about developing a six-pack, and now know that such things as spot training are ridiculous fads from the late 80's. Doing a thousand crunches each day and nothing else won't...
How To Get Back On Track With Your Workout 24 Aug 2011 | 04:40 am
We’ve all be there, where for a few months you’re cruising along, working out right, making steady advances and losing weight. We’re finally getting on top of our nutrition plan, we’re gaining more en...
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Insanity Evaluations: Mom of four Endures mmc100.com 6 Apr 2012 | 10:59 pm
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Insanity 60 Begins Tomorrow josecgomez.com 18 Oct 2010 | 12:27 pm
Day 0 So a friend of mine is trying out Shawn T’s Insanity workout and after looking into it I decided to give it a try myself. Tomorrow at 5 AM I begin my first work out with the Fitness Test. I wil...
Insanity Workout Review fitnessreviews.org 2 May 2012 | 10:17 am
This is my full Insanity Workout review. The workout program is sold through Beachbody. They teamed up with Shaun T. and created this workout program that uses “max interval training”. The program has...
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