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The Art of Aging and Letting Go 27 Aug 2013 | 10:00 am

Aging isn't an easy process, especially in our culture where youth is celebrated, venerated, and even worshipped. Many of us often judge ourselves and equate our worth with our appearance, constantly ...

The Value of Criticism 20 Aug 2013 | 10:00 am

It's no fun to feel criticized, and many of us have that experience from time to time. Much of how we handle criticism stems from our perception of what is happening around us. If from our own histori...

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