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Protein: Everything You Need to Know 3 Jan 2013 | 05:00 am

Kashi’s Natural Food and Lifestyle Expert Keegan Sheridan shares her protein knowledge and offers creative tips for quick and tasty meals and snacks. As a naturopathic doctor, what fascinates you abo...

Protein & Athletic Performance 3 Jan 2013 | 05:00 am

Protein is an essential macronutrient in its own right, and paying attention to its source and amount is crucial for those seeking balanced nutrition during physical fitness. How much protein is reall...

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