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Kettlebell Reviews 31 Jul 2010 | 02:42 am
General Enter the kettlebell DVD review Enter the kettlebell review (book) Men Mike Mahler Solutions for speed and strength DVD review Steve Cotter extreme kettlebell DVD review Steve Maxwell’s ...
Kettlebell articles 12 Jul 2010 | 08:31 am
Kettlebell windmill & kettlebell swing Kettlbell lifting technique What size kettlebell? What are the benefits of kettlebell workouts? Eliminating back pain & improving posture with kettlebell wor...
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Ader Premier Kettlebell Set w/ DVD- (10, 20, 30, 40, 50lb) myarticle.biz 30 Jul 2012 | 03:45 pm
Buy Ader Premier Kettlebell Set w/ DVD- (10, 20, 30, 40, 50lb) List Price: $795.00 Price: $295.00 You Save: $500.00 (63%) Ader Premier Kettlebell Set w/ DVD- (10, 20, 30, 40, 50lb) Description This it...
crossfitwaterford.com 26 Aug 2013 | 11:00 pm
w.o.d emom for 10 minutes do 3 cleans then 30-20-10-20-30 Burpees kettlebell swings 16/12kg
I Am CrossFit W.O.D….August 20, 2013 iamcrossfit.com 20 Aug 2013 | 07:00 am
“CRUSH-3″ EMOM 8 minutes 3 deadlifts Right at minute 8:00, start 2 Rounds For Time: 800M Run 50 Walking Lunge Steps(1, 2, 3, 4…) 40 Bottom-Out Pushups 30 Kettlebell Swings 20 Ring Dips 10 L-...
CrossFit Vida Brickell W.O.D….August 20, 2013 crossfitvida.net 20 Aug 2013 | 07:00 am
“CRUSH-3″ EMOM 8 minutes 3 deadlifts Right at minute 8:00, start 2 Rounds For Time: 800M Run 50 Walking Lunge Steps(1, 2, 3, 4…) 40 Bottom-Out Pushups 30 Kettlebell Swings 20 Ring Dips 10 L-...
CrossFit Gables W.O.D….August 20, 2013 crossfitgables.net 20 Aug 2013 | 07:00 am
“CRUSH-3″ EMOM 8 minutes 3 deadlifts Right at minute 8:00, start 2 Rounds For Time: 800M Run 50 Walking Lunge Steps(1, 2, 3, 4…) 40 Bottom-Out Pushups 30 Kettlebell Swings 20 Ring Dips 10 L-...
Wednesday 14th August 2013 crossfit3d.com 14 Aug 2013 | 01:00 am
Warm up / mobilise A: AMRAP in 7 minutes; 10 box jumps (30″/24″) 200m row 30 STOH (7.5kg DBs/15kg DBs) Rest 3 minutes B: AMRAP in 7 minutes: 30 air squats 20 double unders 10 kettlebell swing...
