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5x 3 Bench program, opinions. 26 Aug 2013 | 02:27 pm
As title suggests, lost my notebook [cry] Going to start logging here.. Program= http://muscleandbrawn.com/5x3-bench-...rkout-routine/ Stats= As of this morning ... 100kg Goals= Lifts up Weigh...
New Diet as Keto sucks and isn't working for me 22 Aug 2013 | 03:47 pm
Hey all, some of you will know from my previous threads that i am currently doing a keto diet. Well it just isnt working out, its making me feel weak as hell and the scales have not moved in 4 weeks e...
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Protein Calculator gsprushfit-mmareview.com 18 Apr 2012 | 12:18 pm
Here is a free Protein Calculator tool to use in conjunction with Rushfit. This will give you good base point to go by in order to build muscle, and take in an overall healthy amount of protein in yo...
Lactose-free foods with regard to lactose-free diet | lactose intolerance diet lactoseintolerance-symptoms.org 9 Jan 2012 | 09:56 am
A lactose-free diet, so a lactose-free diet, that for people is impacted by lactase deficiency usually are inside your relieve the discomfort. A lactose-free diet is really not at all times necessary!...
Lactose intolerant treatment | lactose-free lactoseintolerance-symptoms.org 9 Jan 2012 | 09:50 am
Congenital or perhaps acquired lactase deficiency was spotted for lactose-free, of an doctor merely a change of diet to some lactose-free or perhaps low lactose diet just like a chance for treatment r...
Beware of calcium deficiency and lactose-free milk products lactoseintolerance-symptoms.org 9 Jan 2012 | 09:39 am
Lactose-free diet also important about calcium deficiency. Fresh herbs for example parsley, chives or perhaps watercress have a very high content of calcium. Originating from a nutritional point of vi...
A list of foods that are lactose-free lactoseintolerance-symptoms.org 9 Jan 2012 | 09:33 am
Lactose-free For many individuals with lactase deficiency arises following diagnosis (eg.: hydrogen breath test) the question of exactly what foods might as well easily take them to generally be as we...
Recipe for lactose free Shepherd’s Pie easy-lactose-free-living.com 5 Sep 2011 | 09:39 am
I am a huge fan of Shepherd’s Pie and because of my lactose intolerance I can’t buy any ready made pie from the supermarket. So here is a yummy recipe... Read more »
Lactose free chocolate bars like Mars and Snickers! easy-lactose-free-living.com 5 Jan 2011 | 09:29 am
Ever since I was diagnosed with lactose intolerance I avoid the usual chocolate bars or just have one of these miniature versions. But to have a real chocolate bar, if... Read more »
A new blog easy-lactose-free-living.com 30 Dec 2010 | 09:38 am
Hi! This is my new blog about easy lactose free living. Right now I am still fiddling about wordpress and the design, but in the new year you will find... Read more »
Coffee-Mate Fat Free Powdered Coffee Creamer, 16-Ounce Packages (Pack of 12) coffeematecreamer.lowpriceshop.us 2 May 2012 | 08:00 pm
Cholesterol free, lactose free. Enjoy the smooth flavor, the velvety texture of Coffee-Mate. It's the perfect cup of coffee. It's Good To Know: 0g Trans fat/serv.; 0 Sat fat/serv.; Gluten-Fr...
Coffee-Mate Regular Powdered Coffee Creamer, 16-Ounce Packages (Pack of 12) coffeematecreamer.lowpriceshop.us 2 May 2012 | 08:00 pm
Cholesterol free, lactose free. Zero grams trans fat. Enjoy the smooth flavor, the velvety texture of Coffee-Mate. It's the perfect cup of coffee. It's Good To Know: 0g Trans fat/serv.; Glut...