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Freezing Summer: Float Pops 26 Aug 2013 | 10:50 pm
We learn most lessons in kindergarten: it’s kind to share, paint is for your hands, naps are essential (as are cookies and milk), and while playdough isn’t tasty, if you eat some, it won’t kill you ei...
Cucumber Baguette Sandwiches 16 Aug 2013 | 11:49 pm
I’m totally obsessed with this idea. It’s genius. It’s hearty. It’s healthy (I mean, it’s pretty much a salad in sandwich form). It’s easy to make and easy to make with your own flare. It’s gluten-fre...
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Black Beans with Brown Rice Salad! diabeticmenus.org 4 Jan 2010 | 06:47 pm
Chef Paul Routhier gives us this delicious, diabetic-friendly recipe: A Mexican inspired, low sodium, low cholesterol and low calorie vegetarian delight! With whole grain brown rice and hearty black...
Simple Black Bean Brownies Recipe blackbeanbrownies.com 17 Mar 2011 | 12:33 pm
Black Bean Brownies! This is the quickest and easiest way to make healthier Black Bean Brownies. Ingredients: 1 box brownie mix (choose your favorite) 1 15 ounce can black beans (low sodium or regular...
Quick Weight Loss – Faster Slimming With Quick Weight Loss Tips all-aboutonline.com 14 Aug 2011 | 06:25 pm
1. A simple quick weight loss plan is to follow low sodium diet plan. Low sodium diet will help reduce water retention and thus aid in getting thin fast. If you eat a lot of salt, then the body will r...
Times Are Rough! Okay, Maybe That's a Bit Over-dramatic. Times Are Rough for Some People, And Not So Much for Others. I Suppose Overall We Currently R... holistichomeremedies.com 9 Apr 2010 | 12:37 pm
When people mention the phrase "lose wieght diet," what comes to mind? I generally picture low-fat, low-sugar, low-sodium foods with plenty of nutrients, along with a consistent workout program. And l...
Curry Chicken Recipe lelecasini.blogspot.com 16 Jan 2011 | 10:43 am
Chicken Sate with Spicy Peanut Dipping Sauce Source: Food Network/Ellie Krieger Serves 4 (I doubled the recipe to feed 8 ) INGREDIENTS: 1/2 cup low-sodium chicken stock 1/2 cup lite coconut milk 2 t...
In the mood for soup! enchantedwife.blogspot.com 9 Sep 2011 | 09:18 am
Taco Soup that is!! Prep Time: 5 minutes, Cook Time: 10 mintues, Servings: 5-6 1 can Low sodium black beans (drained and rinsed) 1 can hot and spicy chili beans 1 can low sodium pinto beans 1 lb....
Avoid Diabetes Complication with a Low Sodium Diet franstips.com 3 May 2012 | 05:00 pm
Diabetes complication starts setting in once the diabetic faces high sugar level. A diabetic meal plan works at its best when it consists of low glycemic index foods, portion control, carbohydrate cou...
Flavorful Low-sodium Family Meals bluegirl1423.blogspot.com 27 Aug 2010 | 09:14 am
There are many ways to jazz up your meals without using a lot of salt. Whether you use tricks like "oven frying" instead of deep frying, sauteeing in low-sodium chicken broth instead of oil, or incorp...
New Target! solitude-divine-sea.blogspot.com 28 May 2011 | 04:12 pm
I am still dieting.. Three easy steps: 1. Drink water (about 8 cups per day) 2. Eat a low carb, low sodium, low sugar diet. 3. Exercise or play a sport up to, but not limited to, 4 times per week....
SALT – your body needs it!!! freehealth-tips.com 31 Jul 2011 | 07:06 pm
We constantly hear how bad salt is. Everyone knows that people get high blood pressure because of salt, right?! So we are encouraged to avoid salt as much as possible and consume a low-sodium diet. A...
