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Making Healthy Foods Fun to Eat 2 Aug 2013 | 05:25 pm
Do you dread serving vegetables to your kids? I was lucky enough to have a toddler who ate everything, and then one day shortly before her 4th birthday, she decided she hated everything vegetable. I...
Selfish or Selfless? Why You NEED to Put Yourself First 18 Jul 2013 | 06:08 pm
Do you ever have one of those moments where you’re annoyed with a colleague for no good reason? Snapping at your husband over the smallest things? In completely unnecessary power struggles with your k...
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Shrooms, baby, shrooms. soniahunt.com 3 Oct 2012 | 09:37 pm
If you’ve been reading through my personal website, by now you know I’m all about Clean Food. Meaning fresh grains, lots of veggies and lean meats mixed up with global spices and herbs. No processed...
Why going gluten-free doesn't mean going grain-free recipedirect.net 4 Mar 2013 | 11:32 pm
Recipe: Southwestern Quinoa Salad It's impossible to stroll the aisles in your local supermarket without seeing package after package labeled "gluten-free." But who really needs a gluten-free diet, a...
Weight and Scale: What Does the Number Mean? gofitcoach.com 12 Aug 2013 | 01:44 pm
Weight & Scale: What Does the Number Mean? The words “weight and scale” can evoke fear in our hearts. On Monday morning, many of us jump on the scale to assess the “damage” from the weekend. Far too ...
I Know They Mean Well, But… gettingfitfor50.wordpress.com 9 Dec 2010 | 05:26 am
I’m sure you’ve run into them. The people who know the “perfect” diet for you to try. I’ve run into a few of them lately. People have started to notice my weight loss, and ask me what I’m doing to l...
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The fast weight loss pills fastweightlossweb.com 30 Apr 2012 | 12:22 pm
Have you heard of the standard : to lose weight and keep it off, you should maintain a healthy, low calorie diet and a regular exercise routine. Rapid weight loss often means that you lose the weight ...
Invigorating Weight Loss Retreats Stimulate the Mind and Body While Providing a Unique Getaway wltip.com 7 Apr 2012 | 10:35 pm
invigorating weight loss retreats stimulate the mind and body and provides an ideal refuge article by Anne Bennett For millions of people on vacation often means indulging in rich foods, lounging on...
Eating healthy carbs and whole grains is a secret of losing weight fast trapecio.org 28 Apr 2012 | 01:58 am
Choosing healthy carbohydrates and whole grains and fiber sources is the secret of losing weight fast. This is also a source to get long lasting energy that is essential for our whole day work. Whole ...
Top 10 Things to Remember when Recovering from Foot Surgery with a Non Weight Bearing Restriction goodbyecrutches.com 15 Apr 2011 | 05:55 pm
Recovering from foot surgery can be challenging. Here are 10 things to remember to help you through your recovery. When your doctor says no weight can be placed on the operated foot, he means exactly...
