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thewellnesstoday.com
– The Wellness Today
Learn about Yin Yoga 2 Aug 2011 | 02:39 am
Yin yoga is an ancient form of yoga that is thought by some to be the oldest form of asana practice. Unlike many of the popular forms of yoga today, yin practice focuses on slow and deliberate posture...
Workout in the morning! Why? 1 Aug 2011 | 10:30 pm
We’ve all been there. Late nights, deadlines and the demands of social life can make it very difficult to get up on time in the morning. There are times when you will have trouble responding to an ala...
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Answers for Depression – The Fountainhead Method™ fountainhead.com.au 3 Aug 2012 | 08:17 am
Young Mum, Melissa, came to the Retreat to find some answers for her depression. After her first Fountainhead Method™ Life Coaching session, Melissa was able to understand her beliefs and why she had ...
