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Almond Snack Happy (and Healthy?) Challenge 17 Jul 2013 | 07:05 pm
Recently I was asked to take part in the Snack Happy Challenge which involved eating roasted or fresh (in my case) almonds for 21 days and see if I perceived any health benefits. Well, it’s a tough jo...
Looking for healthy savoury snacks? Try Oloves olives 3 Jul 2013 | 05:15 pm
If you are looking for healthy savoury snacks try the new Oloves olives. Snack packs of olives which have been taking up more room on the supermarket shelves, used to be regarded as a middle class tre...
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Spiced Salmon Stir-fry favourite-recipes.blogspot.com 6 Dec 2011 | 08:53 pm
Ingredients: 4 salmon steaks ( I used 4 fillet) 4 whole star anise 2 lemon grass stalk - sliced ( I didn't use this one) juice of 3 limes rind of 3 limes, finely grated 2 tbsp honey 2 tbsp grap...
