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Eat These Fish To Prevent A Stroke 22 Aug 2013 | 04:18 am

Want to reduce your risk of having a stroke?  (Dumb question, right?) The easiest and yummiest way, according to a new study published by the British Medical Journal (BMJ), is to make sure you’re eat...

Go Nuts to Lower Your Blood Pressure 15 Aug 2013 | 02:42 am

Nuts come in small packages, but they pack huge nutritional and healing power – especially when it comes to your blood pressure and cardiovascular health. And here’s the best news: You don’t have to ...

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