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seniorfitness.net – Senior Fitness: American Senior Fitness Association, the leader in older adult fitness education and certification, senior exercise, aging and exercise

Staying Mentally Healthy 29 May 2013 | 12:19 am

To promote your mental health put these recommendations from Womenshealth.gov into action: Perform physical exercise on a daily basis. Follow a well balanced, nutrient-dense diet. Get an adequate amou...

Help for Parkinson’s Disease 29 May 2013 | 12:19 am

UF&Shands, the University of Florida Academic Health Center, is the most comprehensive of its kind in the southeastern United States. The UF&Shands news release below describes a practical new resourc...

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Neck Pain? It Might be due to Anterior Head Carriage!!! symphonycontest.com 19 Oct 2011 | 10:02 pm

Your head, a 10 pound skull, has a natural curve which remains the same for life long, but it is being threatened by our unhealthy modern lifestyle. The problem that you may experience is Anterior Hea...

Neck Ache Treatment Solutions thedidi.com 14 Jan 2012 | 09:02 pm

Neck pain may be caused by a wide variety of things. As a result neck pain treatment is extensively varied based on the cause. If you are generally struggling from neck pain it is a good option to go ...

Effectiveness of Home-Based Cupping Massage Compared to Progressive Muscle Relaxation in Patients with Chronic Neck Pain—A Randomized Controlled Trial clinicaltrials.ploshubs.org 8 Jun 2013 | 02:00 am

by Romy Lauche, Svitlana Materdey, Holger Cramer, Heidemarie Haller, Rainer Stange, Gustav Dobos, Thomas Rampp Chronic neck pain is a major public health problem with very few evidence-based compleme...

Immediate Back and Neck Pain Relief Starts with Arthritis Education elmore-oil.com 30 May 2013 | 08:34 am

Arthritis is a disease that does not discriminate based on age, race, gender, or profession. Whether you’re a professional athlete like Joe Montana or a teenager who’s still in high school, you could ...

Ayurveda Treatments for Rheumatoid Arthritis skayurveda.com 9 Jul 2013 | 10:46 am

Arthritis indicates any rheumatic disorder causing pain, stiffness and swelling of the joints. Osteo – arthritis affects knees , ankle joints , the hands and joints of the finger, base of thumb, neck...

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