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Post-Holiday Pounds: Subtle Weight Factors That May Factor Up – Infographic 23 Jan 2013 | 04:17 am
Now that the holidays are over, there are limited excuses to pardon weight gain. New Year resolutions to shed pounds are only as effective as understanding the initial culprit(s) that cause the weight...
SMART Goals and How You Can Use Them to Help Manage Your Dieting 11 Jan 2013 | 02:31 am
With New Year’s Eve just around the corner, everyone is thinking about goals and resolutions for 2013. Common New Year’s resolutions involve eating healthier, getting fitter, or losing weight. If you ...
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P90X FITNESS TEST 90dayworkout.us 1 Sep 2011 | 02:24 am
Insanity 60 Begins Tomorrow josecgomez.com 18 Oct 2010 | 12:27 pm
Day 0 So a friend of mine is trying out Shawn T’s Insanity workout and after looking into it I decided to give it a try myself. Tomorrow at 5 AM I begin my first work out with the Fitness Test. I wil...
Fit Test at Breckenridge 2009! robgetsripped.com 25 Feb 2009 | 09:21 am
Went on my annual week long ski trip and was pleasantly surprised by how strong my body felt this year.
P90X, Fitness, and Health extremefitclub.com 30 May 2012 | 06:00 pm
www.coachsalsaluli.com Inspirational Vegan Websites www.chicvegan.com (lifestyle) http www.aniphyo.com Proof that you can be vegan and have muscle http www.richroll.com (ultraman) Thought-provoking do...
Healthy/Geeky: My Epic Health Adventure! happyblogtime.com 4 Feb 2012 | 12:45 pm
Last year, I was the most fit I’ve ever been (besides that one sweet year in elementary school when I aced the Presidential Fitness test for the first – and last – time). I ate an almost perfectly cle...
How to Run – Improve Your Run Time for the Army Physical Fitness Test myarmytraining.com 13 Aug 2011 | 05:05 pm
There is a lot to be said for being a good runner by the time you get to Army training. This site provides you with lots of know how when it comes to getting your muscular strength and endurance up t...
Fitting Tests: Sitting, Standing and Running kiotrend.com 6 Dec 2010 | 06:09 am
Sitting Test Extend the shoes as much as possible, twist them into your child’s feet and check if the heel fits well in the back. After fastening the shoes, hold gently your kid’s ankle and pull the ...
I’m Back! Week#4 – Day#22-Pure Cardio insaneworkoutreviews.com 23 Feb 2010 | 07:37 pm
Hey everyone, sorry I disappeared for awhile. I actually thought that at least my last post made it live from the fit test last monday but I guess not : ( I have been so loving the comments! You rea...
Week #3 – Fit Test Review insaneworkoutreviews.com 23 Feb 2010 | 07:05 pm
I have just completed the second fit test on the first day of Week #3 and I am so excited! I actually saw great improvement! Here are those scores from Fit Test #1 and then from today! Fit Test #1...
Day #1 of Insanity workout – Fit test insaneworkoutreviews.com 2 Feb 2010 | 07:44 pm
Hi, my name is Galadriel and I will be doing the Insanity workout for the next 60 days and blogging about it. I am a stay at home mom with 2 young girls and a home workout is not only practical for m...
