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What comes before happiness? (Book Review) 22 Aug 2013 | 02:36 am
By Lisa Sansom - Convincing his sister Shawn Achor is the accomplished author of The Happiness Advantage and well-known for his TED talk about the happy secret to better work. His TED audience re...
How does mindfulness improve self-control? 20 Aug 2013 | 02:14 am
By Genevieve Douglass - Ego Depletion: Running on empty In a 2012 Swiss study, researchers Friese, Messner, and Shaffner tested whether a brief period of meditation would lessen the depletion eff...