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Yoga and Your Heart 24 Aug 2012 | 09:00 pm
I wrote an article a couple of years back, for an AOL blogger, called ‘Yoga for a Healthy Heart’ and have just decided to publish it through our main blog at Pranasana Yoga. If you would like to re...
What is Stress? What is Relaxation? 22 Aug 2012 | 10:18 pm
It depends what one is discussing – let us assume in this scenario that we are talking about stress relative to human anxiety disorders, anger, impatience and all that kind of stuff. In other words st...
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How Relaxation Exercises Can Heal You – Mind, Body and Spirit chinesehonker.org 30 Mar 2012 | 09:13 pm
New studies show that relaxation techniques can improve health by changing the patterns of gene activity which affect how the body responds to stress. The positive effects were seen the genetic analys...
For women who can’t relax! errorinlogic.wordpress.com 8 Mar 2010 | 04:28 am
Relaxing technique
Stop Panic Attacks: Relaxation Techniques for Anxiety stoppanicattacksq.com 30 Mar 2012 | 05:30 am
Stop Panic Attacks: Relaxation Techniques for Anxiety Relaxation Techniques for Anxiety can reduce your symptoms If you suffer from anxiety and panic attacks, you will no doubt be searching for a wa...
Simple Exercises And Relaxation Techniques For Your Fears haveanxiety.net 11 Sep 2009 | 05:52 pm
Are you wanting to move your life ahead in spite of worry and fears? Everyone has fears and worries, what sets us apart is our ability to deal with them and move on. This article will explain to you a...
Night time relaxation for children: Eyes & Face energenetics.blogspot.com 19 Dec 2010 | 01:10 pm
This is the second in a short series of night relaxation techniques for children. The first is posted here. Originally posted on Sunny Side Up - see full post here. Tonight, the request was no diffe...
Mavi Gizem Relaxation Techniques mavigizem.com 20 Mar 2012 | 10:53 am
After work, you will certainly experience different kinds of bad feelings that are caused by stress. That’s why Mavi Gizem will give tips for relaxation that will be a fundamental to achieve a long l...
I am Mavi Gizem - This is my Blog, Now CHILL OUT | Here's How mavigizem.com 14 Mar 2012 | 05:17 am
Relaxation techniques might help relieve symptoms of tension. Relaxation techniques are simply strain management methods that assist one to relax, reducing the level of stress within the body. Relaxat...
Help Stop Divorce With Technique To Calm Your Mind exgetbacktogether101.com 2 Apr 2010 | 12:22 pm
Peace of mind and releasing yourself from the chaos of life can help stop divorce or a relationship breakup. Putting into practice relaxation techniques will help you be in a better place to get back...
Relaxation Techniques MP3 Mixed Selection relaxationtechniques.org.uk 24 Feb 2012 | 07:25 am
Here is our latest mixed selection of Relaxation Techniques MP3′s to help you relax and unwind, while at home or out and about. Enjoy
Using Relaxation Techniques to Help Get to Sleep overcomingsleepproblems.blogspot.com 25 Jan 2011 | 12:14 pm
One of the main persistent barriers to sleep is stress. In order for us to achieve good quality sleep then we need to be in a truly relaxed state, and obviously stress prevents us from achieving this....
