Most revised fish oil calculator related news are at:
crossfitbrio.com
– CrossFit BRIO in Saskatoon
Tues Aug 27, 2013 27 Aug 2013 | 04:00 pm
BCBD Event 3 Part 1: Work to 1RM Snatch - No more than 3 misses at each weight. Part 2: AMRAP in 4 min; 5 Toes to bar 5 Box Jumps (24") BCBD Competitors: Beasts/Brutes girls do 18" box jumps...
Mon Aug. 26, 2013 26 Aug 2013 | 04:00 pm
Front Squat work to 2RM then 5 reps OTM x5 @ 75% Bridge City Beat Down WOD# 1 trial run 10 Min AMRAP 15 KB swings (24/16kg) run 150m *div 2 competitors: alternate rounds with your partner o...