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i ate sugar 26 Aug 2013 | 04:31 am
It was two chocolate croissants that undid me. I’d like to share how and why. I feel I need to, given that today marks DAY ONE of the new 8-Week Program that I spent ten months developing with Jo (and...
The number one reason to do yoga 22 Aug 2013 | 02:50 am
Back in Australia I go to a yoga school (Power Living in Bondi Junction) and there’s a wonderful teacher there (Jason) who shares (during his class) that yoga is like life (excuse the woo-woo launch t...
