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Lose the Sweet Tooth – 5 Ways for Getting Rid of Your Sugar Eating Addiction 14 Jul 2013 | 09:11 pm
We’ve become a nation addicted to sugars. Sugars, plural, include high-fructose corn syrup, table sugar (sucrose), glucose and fructose and the synonyms for all these: grape sugar, cane sugar and the ...
25 Minute Exercise Routine – Focus T25 Eliminates Time Excuse 8 Jul 2013 | 11:15 am
Is it possible to get a full-body workout in such a short period of time? The answer to this is a resounding yes. You can do so through the use of circuit training, interval training, or some calisthe...
