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Ketosis and Improved Sleep Quality 27 Mar 2010 | 02:47 pm
In another article I wrote how ketosis can help you sleep less. A general idea that I mention on this website is that improved sleep quality can lower your sleep need. Sleep quality is often measured...
Polyphasic Sleep 15 Mar 2010 | 12:04 pm
“Polyphasic Sleep” refers to the practice of sleeping multiples times a day, usually with the goal of reducing total sleep time. The original idea was that perhaps by splitting up the 8-hour chunk of...
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Euphoric Music sleepwarrior.com 2 Sep 2008 | 12:42 pm
In my Sleep Hacks eBook I talked a lot about euphoric music. If you haven’t read the eBook, you might wonder how music is in any way related to sleep. Well, here’s the basic theory: When you first wa...
Sleep Hacking: How I went from 11 hour sleep to 6 hours of sleep daystodomination.com 28 May 2013 | 07:43 pm
In this post I will explain how I went from 11 hours of sleep to 6 hours of sleep per night. These strategies are SIMPLE to implement, so please don’t underrate its effectiveness. My stats before usin...
Sleep Hacking, o cómo tratar de exprimir también el sueño yelou.es 26 Aug 2013 | 05:32 am
Todos conocemos las técnicas GTD, cómo aumentar nuestra productividad, cómo organizar mejor el tiempo,… parece que vivimos en un mundo en el que no vale la pena quedarse quieto, un mundo en el que dis...
Sleep Hacking, o cómo tratar de exprimir también el sueño sinvueltadehoja.com 26 Aug 2013 | 05:32 am
Todos conocemos las técnicas GTD, cómo aumentar nuestra productividad, cómo organizar mejor el tiempo,… parece que vivimos en un mundo en el que no vale la pena quedarse quieto, un mundo en el que dis...
Browser Hack to edit a Webpage untitled.page4.me 10 Oct 2011 | 09:26 pm
If you really want to impress someone with your hacking skills then this trick will surely help you.Well this is actually not any hacking just a simple javacript trick but the other person will surely...
Vegetarian Light Cooking camsbonusandreviews.com 14 Feb 2012 | 02:13 am
Do you have high cholesterol, high blood pressure or arthritis? Are you trying to lose weight? Would you like to sleep better at night, look better in your clothes, perform better at work or school? ...
Sleepy Tuesday Morning - Updated k8ch.blogspot.com 29 Feb 2012 | 04:30 am
Last night (this morning), I finally went to bed three hours after my usual time. I was only able to sleep an extra half hour this morning. The reason? I was watching the Daytona 500. The theme so...
“I caught you putting my bra on while I was sleeping” mikethemasterdater.com 18 Sep 2011 | 09:38 pm
Thought I would share with you an interview I had over at ThatsWhyIdumpedyou.com Funny site, very similar to texts from last night but has the potential to be funnier. 1) What’s the best breakup story...
4 Steps to Burn 1200 Calories a Day dafactopedia.com 27 Jul 2010 | 08:54 pm
4 Steps to Burn 1200 Calories a Day Burning 1,200 calories is not as difficult as it may seem. A 100-lb. person can burn more than 300 calories just sleeping, as estimated by Health Status Internet.....
Finally did the iPhone 4S Jailbreak mobilegadgetnews.com 3 Feb 2012 | 07:33 am
Untethered Jailbreak for iPhone 4S & iPad 2 worked great on my iPhone 4S. Thanks to all the members of the IOS Super Hacking "Dream Team". Just follow the readme instructions and it should go without ...
