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Jan and Jean from Chester 14 Nov 2012 | 03:20 pm

      We had a wonderful experience this week has been, quite unique, so much to write in our travel journals. Thank you for everything!

Sue and David – Sheffield 17 Apr 2012 | 09:40 pm

We’ve had a lovely, memorable week and, because of the trips out, feel we really came to know the area in an intimate way. Malcolm and Alan have a vast knowledge of the area. Steve’s lessons were vari...

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21 days zenlifecoaching.net 20 Mar 2013 | 02:09 am

21 days Tomorrow it begins. On the Spring Equinox. On my birthday. 21 long, luscious days, as empty as I want, Yet full of room to breathe, walk, hike, dance, Paint, yoga, meditate, read, create, dayd...

Earthing, the Benefits of Connecting with Earth’s Energy fractalenlightenment.com 17 May 2013 | 01:25 pm

There is a resurgence of age-old concepts to keep up with the deteriorating ever-changing environment – from using natural remedies, alternative healing to yoga/meditation or even a simple act of walk...

Yoga Boot Camp: April 16th shoshoninews.org 3 Apr 2011 | 08:04 am

Start the spring season off whipping yourself into shape at our Yoga Boot Camp, $60.  The day will include several challenging flow yoga classes, a run/hike/walk,  meditation, and a bit of Karma Yoga ...

rongirattadragisevad.blogspot.com 8 Jan 2012 | 04:56 am

Pray Meditate Be aware/Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax/Enjoy/Laugh/Play Create/Envision Let Go/Forgive/Accept Walk/Exercise/Move Work/Serve/Contribute Listen/L...

The Power of Spiritual Practice pragmaticsolutionsnow.com 19 Nov 2010 | 06:59 am

Written by Jayne Morris Do you find yourself saying that you would like to try meditation, take a yoga class, go for a walk after lunch, but that you’re just too busy? The most common block to having...

Beyond Body Mind Spirit’s TV Show beyondbodymindspirit.com 8 Jul 2013 | 11:30 pm

Beyond Body Mind Spirit has a monthly TV show! This July, we walk you through, “Gourmet Fitness with Love” that includes yoga for a healthy body, meditation for a healthy mind, food that nourishes, an...

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