Most strength training elderly with depression related news are at:
seniorfitness.net
– Senior Fitness: American Senior Fitness Association, the leader in older adult fitness education and certification, senior exercise, aging and exercise
Staying Mentally Healthy 29 May 2013 | 12:19 am
To promote your mental health put these recommendations from Womenshealth.gov into action: Perform physical exercise on a daily basis. Follow a well balanced, nutrient-dense diet. Get an adequate amou...
Help for Parkinson’s Disease 29 May 2013 | 12:19 am
UF&Shands, the University of Florida Academic Health Center, is the most comprehensive of its kind in the southeastern United States. The UF&Shands news release below describes a practical new resourc...