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4th of July Scripps Ranch 28 Mile Bike Ride Race Report 28 Jul 2013 | 04:10 am
Couple of weeks late with this post as usual. The Old Pros Scripps Ranch 4th of July events include a 2 mile fun run, 10K, as well as 12, 28 and 50 mile bike ride. For the past four years, I’ve been r...
UCSD Triton 5K Race Report 10 Jun 2013 | 08:38 am
Hopefully this race report is even more ‘brief’ than the last one. It should be too, it was only a 5K; not even a week after last week’s half marathon! Because the race was so short, the slightest dif...
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Fall in the Fells barefootbonehead.wordpress.com 23 Oct 2009 | 01:47 am
I was able take advantage of the unseasonably warm weather over the last few days and enjoy some trail running in the reservation nearby. After barefooting the ~3 miles over there, I switched over to ...
A little low… barefootbonehead.wordpress.com 3 Oct 2009 | 08:29 am
~16 miles yesterday and despite still being a bit bruised from a short trail run recently, it felt good. I went bare for the first ~8 miles and wore KSOs for the remainder. I’ve been feeling a bit und...
Preview: 2010 Fools Trail Run rootsrunner.blogspot.com 11 Mar 2010 | 02:57 pm
Article below published in the March 2010 WRTR newsletter. With registration reaching full capacity late last week, the field is set for the 2010 Fools Trail Run. The second year race will be held on...
Training Tips: Barefoot Running - National Geographic barefootted.blogspot.com 11 May 2012 | 02:52 am
Ted McDonald trail running in Copper Canyons, Mexico Photograph by Leslie Gaines from National Geographic Adventure's Kate Siber “Barefoot” Ted McDonald played a lively and central role in Christoph...
Trail Runner Magazine Publishes My Article mattragland.wordpress.com 2 May 2012 | 01:35 pm
Great news everyone, my guest article has been published by Trail Runner magazine! I really appreciate the opportunity to contribute to the leading trail running publication, and would be honored if y...
Pirate's Cove 30K Trail Run robgetsripped.com 24 Mar 2009 | 09:58 am
I complete my 30K trail run in Marin. My results were less than spectacular, but I had a great experience with my first trail race and really my first long distance run.
Pre-Run Jitters! robgetsripped.com 21 Mar 2009 | 09:34 am
Tomorrow I'm taking on an 18.8 mile challenge in Marin. The 30k trail run was a spur of the moment thing for me and I'm starting to get jittery.
Mapawa Trail Run Challenge 2 @ CDO – October 21, 2012 worldofrun.com 30 May 2012 | 12:47 pm
Mapawa Trail Run Challenge 2 Malasag. Cugman CDOOctober 21, 2012 Race Distances:5k/Walk & 21k Registration Fees:TBA For more information contact:09266207206/09177169446 Singlet Design:
Mapawa Trail Run Challenge 2 @ CDO – October 21, 2012 worldofrun.com 30 May 2012 | 12:47 pm
Mapawa Trail Run Challenge 2 Malasag. Cugman CDOOctober 21, 2012 Race Distances:5k/Walk & 21k Registration Fees:TBA For more information contact:09266207206/09177169446 Singlet Design:
Training Guide run4charitybootcamp.co.uk 11 May 2012 | 01:39 pm
Getting off the Road. Running on different terrains will improve your technique, whether you are intending to do just a road or a trail run. This is why in our Run4Charity Training Bootcamps we will ...
