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Raynauds Syndrome, Cold Hands and Feet in Winter Training by John Post, MD 27 Dec 2012 | 06:16 am
And I love to live so pleasantly, Live this life of luxury, Lazing on a summer afternoon. In the summer time,…. The Kinks Ah summertime, for many of...
Ibuprofen. Not For Daily Use! by John Post, MD 10 Dec 2012 | 02:20 am
“I’d take any risk to tie back the hands of time.” Too Much Time On My Hands, Styx “Prophylactic” or daily use of Ibuprofen by triathletes is not without risk. Why am I the last one to find out about...
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The Man Behind The Athletes tracyandshawnracing.blogspot.com 12 Jan 2011 | 11:37 am
Coach Paulo Sousa steps up new Written by: Herbert Krabel Date: Tue Jan 11 2011 Coach Paulo Sousa is only days away from the first training camp with his new Elite Triathlete Squad in Las Cruces, NM...
what i am learning from being an older athlete coachbez.wordpress.com 4 May 2012 | 12:06 am
well i have completed my two oceans marathon in a cow suit and getting back into a fitness routine has been educational. in fact 90% of what i learnt from being a triathlete of 25odd years, has proven...
Rohan Force MaxGXL Testimonial detoxwithmax.com 18 May 2012 | 08:13 pm
MaxGXL Testimonial: Listen how Rohan Force tells you how he overcame inflammation, and a number of sports injuries as a triathlete and now is running circles around all of his competitors who are 1/2 ...
Pro-form--tradmil dietingsucks.blogspot.com 9 Nov 2005 | 12:01 pm
Bodycraft vs horrible experience with powertec Tone your lower in minutes and upper body And cyclists struggling to get a so why are so many triathletes better fit on their bikes Additional terms and ...
Triathletes try the squatty potty squattypotty.com 18 Apr 2012 | 03:35 am
Ben greenfield has just endorsed the squatty potty. Here is his latest blog post. How I Ate A High Fat Diet, Pooped 8 Pounds, And Then Won A Sprint Triathlon. On Friday (three days ago), I posted th...
What’s Your Excuse? multisportfitnesstips.com 9 Apr 2012 | 10:59 pm
Sometimes we let minor issues get in our way and they stop us form achieving our goals. For the beginner triathlete this can be so true. Often as a beginner we want everything to be perfect before w...
Hydration for the Beginner Triathlete multisportfitnesstips.com 4 Apr 2012 | 12:26 am
Proper Hydration By Cassidy Phillips – Trigger Point Performance Products At the same time many are beginning to dust off the bikes and running shoes to explore the beauty of Spring, the temperature...
10 Laws of Running Better for the Beginner Triathlete multisportfitnesstips.com 29 Mar 2012 | 01:00 pm
Newton’s 10 Laws of Running Better 01 GET A PROPER FIT. Standing with your heels pulled to the back of your Newtons, you should have a thumbs width in front of your longest toe. The ball of your foot...
Swim Training Sets for the Beginner Triathlete multisportfitnesstips.com 26 Mar 2012 | 09:31 pm
What Are The Best Test Sets For Swimming? By Gale Bernhard Photo: Nils Nilsen I have my athletes do broken sets—rather than one long continuous swim—for testing. I find that it’s easier for swimmer...
Open Water Swimming Tips for the Beginner Triathlete multisportfitnesstips.com 13 Mar 2012 | 06:37 pm
Two-time Abu Dhabi International Triathlon champion Julie Dibens and Ironman winner James Cunnama share five rules of a successful open-water swim with a group of local high school students. Rule ...
