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bjjgrrl.wordpress.com – BJJ Grrl | "Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

One-arm vs. one-arm 27 Aug 2013 | 07:27 pm

Ugh, the worst — although we have two conference rooms at work, both of which are large enough, they’ve decided instead to start having their Skype meetings in the main office space, right in front of...

Ugh, stupid shoulder 24 Aug 2013 | 04:19 am

My shoulder/neck is still hurting a LOT. I’ve even been taking ibuprofen. Lots of ice, too, as that seems to help more than heat. Also Tiger Balm, of course. But I thought I should be smart and sit ou...

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