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The Movement "RENAISSANCE" - 2 People You Need To Study 24 Jan 2013 | 07:38 pm
There is a huge "Renaissance" going on right now in the fitness/health industry right now. With the growing popularity of social media and the increase in technological advancements, information is ab...
Random Summer Thoughts.... 10 Sep 2012 | 03:10 am
Every now and then I feel the urge to write ideas down that are in my head and share them publically. One of the hardest things to do in life is successfully share ideas and communicate them in a fun,...
More viking push press kettlebell related news:
RKC II 2. nap fenrir-kettlebell.blogspot.com 15 Aug 2010 | 05:31 pm
Túléltem. Éppen hogy, de túléltem... viking push press vo2 max, 10+ kör focipálya -domb majd vissza farmer walk min. 32 kg-mal és egyéb mókák. Holnap megírok mindent ma ennyire van erőm !
23/08/13 – “Reverse Filthy Fifty” - crossfitstkilda.com 22 Aug 2013 | 01:02 pm
1) Reverse Flithy fifty For time: 50 Double unders 50 Burpees 50 Wall ball shots (9/7kg) 50 Back extensions 50 Push press (20/15kg) 50 Knees to elbows 50 Walking Lunge steps 50 Kettlebell swi...
