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Los Angeles Crest 100 Mile Endurance Run 2011 Part 5 oomphtv.com 10 Nov 2011 | 07:28 am
A Race “That Just Happens” A Journal by John DeGregory NEWCOMB’S SADDLE TO CHANTRY FLATS (74.55 MILES) I continued to press out of Newcomb’s Saddle still feeling good. I wanted to tick off as many ...
Los Angeles Crest 100 Mile Endurance Run 2011 Part 4 oomphtv.com 17 Oct 2011 | 02:36 pm
CLOUDBURST TO THREE POINTS (42.72 MILES) The course had a number of dirt and paved road sections that meandered upward and downward FOREVER…so it seemed. The journey to Three Points included a progre...
Los Angeles Crest 100 Mile Endurance Run 2011 Part 3 oomphtv.com 3 Oct 2011 | 01:11 pm
INSPIRATION POINT TO VINCENT GAP (13.85 MILES) This stretch of the run was fairly tame in comparison to most course sections. The terrain was mostly rolling to down hill which afforded opportunities ...
Los Angeles Crest 100 Mile Endurance Run 2011 Part 2 oomphtv.com 27 Sep 2011 | 04:05 pm
ALARMS SOUNDED OFF AT 3:15 a.m. Alarms sounded off at 3:15 a.m. and we both saved the drama of the snooze button and popped right up out of bed. As with all ultra runners, the big “TO DO” in the hour...
Los Angeles Crest 100 Mile Endurance Run 2011 Part 1 oomphtv.com 19 Sep 2011 | 10:02 am
A Race “That Just Happens” A Journal by John DeGregory There is not an easy 100 mile endurance run anywhere on the planet! This was to be my third 100 mile run and to ask the question why would take...
Winning Words from the Hardrock 100 trailheads.runnersworld.com 17 Jul 2012 | 09:29 am
One hundred and forty competitors tackled the 19th edition of the Hardrock 100-Mile Endurance Run this past weekend, with Ashland, Oregon’s Hal Koerner (35) and Boulder, Colorado’s Darcy Africa (36, p...
Lemon LEMONADE with teamnorrland.net 22 Dec 2012 | 10:37 am
On June 25, 450 heart was broken. Mine is one of them. I was immersed in my taper. Legs ready. Only two and a half years ago, a few days Western countries 100 miles endurance running. I feel the best ...
RR: 2013 Vermont 100 sherpajohn.blogspot.com 2 Aug 2013 | 10:02 am
July 20-21, 2013 Woodstock, VT The 25th Anniversary Vermont 100 Mile Endurance Run Pre-Race: It had been one incredibly long journey over the last 8 months preparing for my 5th Vermont 100 Mile Endur...
Darcy Africa & Scott Jaime Share their Nutrition for HardRock 100 firstendurance.com 24 Jul 2013 | 11:45 pm
Darcy Africa won the 2013 HardRock 100 mile endurance run. She spent most of her day running in 3rd place and not feeling as strong as she’d hoped. Endurance runs are about the finishing the event ...
Angeles Crest Death March ultrailnaka.blogspot.com 1 Aug 2013 | 07:35 pm
Angeles Crest 100 Mile Endurance Run Saturday-Sunday 21-22 July 2012 Having added bonus mileage the first time I ran AC100 and still (barely) finishing under 24 hours, I figured that I had another go...