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Elliptical Training 16 Jan 2013 | 12:24 am
Benefits of Training on an Elliptical Are you considering buying an elliptical for yourself or wondering why they are just so popular at the gym? It is because these little wonder machines can not onl...
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Why Snacking Isn’t All Bad Snacking is often demonized in the diet realm but it actually has some benefits, too. However, there is a significant difference between good snacking and bad snacking. If u...
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Some diets entice us with promises of quick weight loss, but focusing on these types of routines lead to unhealthy eating and only short-term success. Here are some simple to follow weight losing tips...
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Health Tip: Keep Off the Weight You’ve Lost interesting-health-facts.com 30 May 2012 | 11:41 am
Don’t neglect exercise (HealthDay News) — Maintaining weight loss can be more difficult than losing it in the first place. The American Council on Exercise suggests how to help maintain weight loss: W...
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