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Bondarchuck’s Principles Part II – Specific Exercises 15 Aug 2013 | 11:48 am
This week guest Martin Bingisser is back with us to share more of his insight into the training principles of the legendary Dr. Anatoliy Bondarchuck. In this video, Martin demonstrates the use of spec...
The Bondarchuck Principles 7 Aug 2013 | 12:28 pm
In this special episode of 8WeeksOut TV, guest Martin Bingisser joins us to share his insight into the training principles of one of the best coaches in the history of sports, Dr. Anatoliy Bondarchuck...
How to Prevent Ankle Injuries 2 Aug 2013 | 10:31 am
Ankle injuries are common in many different sports and often keep athletes sidelined and out of action. In today’s video, I’m going to show you some simple but very effective ways to strength your foo...
Mike Robertson Bulletproof Athlete Review 29 Jul 2013 | 02:21 pm
With the launch of Mike Robertson’s new Bulletproof Athlete I wanted to have Mike tell everyone what it’s all about. Mike is one of a small handful of people online whose products are always high qual...
Med Ball Training for Movement – Part III 26 Jul 2013 | 12:49 pm
In this week’s new episode of 8WeeksOut TV, special guest Coach Kendall is back with his final video in the series on how to use medicine balls to improve fundamental movement skills. The post Med Ba...
Med Ball Training for Movement – Part II 19 Jul 2013 | 11:07 am
In this week’s episode of 8WeeksOut TV, special guest Coach Kendall is back to continue his series on how to use medicine balls not just to improve power, but to improve the fundamentals of movement. ...
Med Ball Training for Movement 5 Jul 2013 | 01:02 am
Medicine balls have been used for years to improve explosive power, but in this week’s episode of 8WeeksOut TV, special guest Coach Kendall is going to share the first part of his program on how to us...
OneFC Title Fight in Manila 12 Jun 2013 | 07:26 am
On this episode of 8WeeksOut TV, we’ll take you all the way to Manila to show you the behind the scenes action from Bibiano Fernandes’s fight for the Interim World Championship in OnceFC! This is one ...
Bibiano Fernandes Title Fight 23 May 2013 | 12:20 pm
Bibiano Fernandes is back this week, the last week of his training camp, to talk about wrapping things up and preparing for the trip to Manila. I’ll also tell you what we look for to make sure his con...
Bibiano Fernandes & Matt Hume 16 May 2013 | 02:21 pm
In this episode of 8WeeksOut TV, we’re joined by special guests Bibiano “Flash” Fernandes and Matt “The Wizard” Hume. Check out what one of MMA’s legendary coaches has to say about what it takes to be...
