About - lowfatcooking.about.com
General Information:
Latest News:
A Refrigerator Makeover 25 Aug 2013 | 01:23 am
One of the best ways to eat well and avoid temptation is to ensure that your kitchen is stocked with the freshest, healthiest ingredients. This begins with your refrigerator. I ... Read Full Post
Zucchini Overload 18 Aug 2013 | 05:03 pm
If you have a huge crop of zucchini and you're wondering what to do with it all, try some of these low fat zucchini recipes, which include savory and sweet ... Read Full Post
10 Low Fat Ways with Tomatoes 13 Aug 2013 | 05:01 am
It's strange to think that tomatoes were once thought to be poisonous, as today they're probably the most commonly eaten vegetable (though technically it's a fruit). If you have an abundance of tomato...
Vegetable Salad 9 Aug 2013 | 05:01 am
The great thing about building a salad is that there are no real rules. Simply add as many healthy ingredients as possible -- the more colorful the better and with a variety of textures. This Vegetabl...
Nectarine and Berry Fruit Salad 6 Aug 2013 | 05:01 am
This simple fruit salad of ripe, orange-hued nectarines, freshly picked raspberries and blackberries is one of my favorite summer desserts, which I love for its simplicity, color and flavor. It really...
A Lighter Potato Salad 3 Aug 2013 | 02:25 am
Potato salad is a classic summer picnic dish, but it's usually loaded with fat and calories. Here's a lighter version that's equally delicious. The secret is to substitute fat-laden mayonnaise ... Re...
Go Lean with Pork 30 Jul 2013 | 04:00 pm
Six cuts of pork meet the USDA definition of lean, which means these cuts contain less than 10 grams of fat, less than 4.5 grams of saturated fat, and less ... Read Full Post
5 Healthy Foods That Aren't 28 Jul 2013 | 07:02 am
A diet that includes granola, wheat bread, fruit smoothies, and Greek yogurt sounds pretty healthy, doesn't it? It could be, but you might want to tread carefully. As whoelsome as ... Read Full Post
When It's Too Hot to Cook 26 Jul 2013 | 04:07 am
While the Seattle area tends to be much cooler than most of the United States, there are times when even we Pacific Northwesterners look for ways to eat without firing ... Read Full Post
Minted Melon Salad 21 Jul 2013 | 04:19 pm
This minted melon salad makes a great side dish for some grilled chicken, pork or fish, an appetizer or a palate cleanser between courses. It can also be a light ... Read Full Post
