Aboutomega3 - aboutomega3.com - The Truth About Omega 3
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Do You Suffer from an Omega-3 Deficiency? 13 Feb 2013 | 08:59 pm
Are you suffering from an omega-3 deficiency? It's possible. The human body doesn't create omega-3 on its own, expecting you to acquire it from the environment. This can be tough nowadays; although mo...
The Rise of Omega-3 Enriched Food Products 22 Jan 2013 | 08:57 pm
In the last handful of years, Omega 3-enriched food products have begun appearing in grocery stores more and more often. And no, I'm not talking about "mackerel milkshakes," as the British Daily Mail ...
Much Ado About Clary Seed Oil 18 Dec 2012 | 08:55 pm
Recently, you may have heard a lot about something called clary seed oil, which is cold-pressed from a type of sage, Salvia sclarea. Any new source of Omega-3 fatty acids, especially a vegan one, is a...
Omega 3 Products for Kids 21 Nov 2012 | 03:07 am
You're probably well aware of Omega 3's role in protecting the heart, but never forget its contributions to brain health. It's especially crucial for children to get enough Omega 3 in their diets, bec...
New Sources of Omega 3 24 Oct 2012 | 03:05 am
Traditionally, most commercial Omega 3 supplements come in the form of fish oil or krill oil -- sometimes distilled, sometimes not. That's kind of repugnant to some of us, especially vegans, and seal ...
Krill Oil: An Alternate Source of Omega 3 19 Sep 2012 | 03:02 am
Krill oil doesn't make most Top Ten lists of omega 3 sources, but that's not because it's low in omega 3; quite the opposite. Basically, it's just because people don't know much about it yet. But as ...
Fish With High Omega-3 Content 21 Aug 2012 | 10:03 pm
Omega-3 fatty acids are among nature's true wonders. Not only do they support brain function, but they also decrease the risk of heart disease by fighting inflammation and lowering triglycerides, the ...
Molecularly Distilled Fish Oil: Is It Worth the Fuss? 25 Jul 2012 | 01:01 am
While seal oil is quite possibly the best omega-3 delivery system available, the truth is that fish oil is a lot easier to acquire. Plus, fish just don't have that cuddle-factor that seals do. Except,...
Using Omega 3 For Pets 20 Jun 2012 | 12:59 am
You might not think about omega 3 for pets, but they need these essential fatty acids as much as we do. Dogs and cats, in particular, would receive a lot of these essential nutrients in their diets in...
Omega 3 Muscle Diets: Fact or Fiction? 23 May 2012 | 04:58 am
Have you ever heard of an omega 3 muscle diet? I hadn't either until recently. The idea of a muscle building diet isn't just for bodybuilders anymore: everyone from teenage boys to women trying to los...
