Achillestendonitisx - achillestendonitisx.com - Treatment for your Achilles Heel Pain | Your cure for Achilles Tendonitis
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What if I could give you a cure for Achilles tendonitis delivering results within three weeks? 29 Jan 2011 | 10:53 pm
Would you be prepared to spend a small amount of time twice a day for getting a recipe for a cure for Achilles tendonitis? Do you have the mental strength to follow a strict, but easy rehab training r...
The Best Warm-Up Protocol for not Getting Achilles Heel Pain. This Could Be Your Cure for Achilles Tendonitis 24 Jan 2011 | 10:19 am
A regular warm-up protocol should be a natural part of each of your training sessions. Read on and you will learn about a schedule specially developed for runners with Achilles heel pain problems. St...
Ten Things to Consider if you Want to Avoid Achilles Heel Pain 21 Jan 2011 | 06:11 am
The complete top ten list for you who want to stay away from Achilles heel pain (Achilles Tendonitis) problems connected to running. 1. Take good care of your shoes and remember that they have a best...
PRP as a cure for Achilles tendonitis (Achilles heel pain)? 14 Jan 2011 | 06:23 am
The term PRP stands for platelet-rich plasma. Blood is drawn from a person’s arm and then placed in a special centrifuge that spins it to separate the plasma that is rich in platelets. These platelets...
Preventive Achilles Heel Pain Exercises | Stretching of the Achilles Tendon (video) 13 Jan 2011 | 09:06 am
Hi Guys, This is a video on how to stretch your Achilles tendon. The purpose of doing these exercises is to prevent Achilles heel pain from happening at all. There are different views on stretching. ...
Preventive Achilles Heel Pain Exercises | Heel Walking (video) 11 Jan 2011 | 10:31 am
Hi Guys, My third video on preventive exercises for not getting Achilles heel pain. This is another very simpel exercise perfect for your warm-up and cool-down. The exercise is called heel walking. I...
Preventive Achilles Heel Pain exercises – Toe Walking (video) 10 Jan 2011 | 07:50 am
Hi Guys, This is my second video on preventive exercises for avoiding getting Achilles heel pain. This is one of my favorites. I always do them as part of my warm up or when the train is late in the...
Preventive Achilles Heel Pain Exercises | The Towel Stretch (Video) 8 Jan 2011 | 11:29 pm
Hi Guys, I receive a lot of questions on how to prevent Achilles heel pain on the forums where I am active. I have decided to produce a couple of short videos on how to prevent Achilles heel pain by ...
Shopping as a cure for Achilles Tendonitis (Achilles heel pain) 8 Jan 2011 | 04:07 am
Did you know that triathlon actually consists of four disciplines and not only the three most commonly known such as swimming, biking and running? The guys who are claiming this consider shopping to b...
Ten Sure-Fire Ways to Get Achilles Heel Pain Problems 6 Jan 2011 | 07:21 am
You have made a bet with your number one competitor about winning your next race. The race day is getting closer and you will probably not make it. You will get beaten by your worst antagonist. Why n...
